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(203) 744-YOGA
Dew Yoga
  • Yoga & Meditation
    • Class Descriptions
    • Teachers & Staff
    • Meditation
    • First Timers & Yoga Etiquette
    • Pricing & Policies
  • Class Schedule
  • Workshops & Events
  • About Dew
  • Location
  • about dew

Dew Yoga is a supportive yoga and meditation center with classes and programs designed to serve anyone wanting to explore the body / mind connection.

about-dew

Our foundation was built on Kripalu Yoga, the Yoga of Compassion. We embrace and offer teaching from a wide variety of lineages and have evolved to the diversity of the student community. Our teachers besides being highly trained, certified and insured are each loving, sensitive and inspiring individuals.

The collection of Dew Yoga instructors have experience with specialties such as; therapeutic yoga for cancer, for heart disease, athletics, healing from injuries, arts, children, prenatal Yoga, stress reduction and more.

Dew Yoga is empowered by it’s community and every student is treated with honor, respect and love. We recognize that each Yogi that enters our shared space is as unique, integral and vital as the whole of our community. Every drop in the ocean matters and so do you.

Outreach

Our service continues beyond the mat at the studio. We offer classes, lessons and demonstrations throughout Fairfield County.

Our favorite kind of Yoga outreach reaches those who need Yoga the most. We have participated in events as well as raised funds for non-profit organizations such as, Domus Kids,  Girl Scouts of America, State of Connecticut Mental Health and Addiction Services, The Center, Childcare Learning Centers and more.

We also offer free and donation classes for CT Challenge, Om For Life (Yoga for Cancer survivors) and Y12SR meetings and classes (a complement to 12 step recovery programs)

We are in service also to our for profit neighbors; GE, A&E Networks, King Low Heywood Thomas School and RBS.

Why the name, Dew Yoga?

Through the practice of Yoga we can embody transformations as vast and varying as water. From a drop of dew, a rushing river to a vast ocean we are all as powerful and gentle in our transformations as each drop in the ocean.

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daily classes

Our daily schedule offers a diverse range of classes in different yoga styles and levels as well as a low cost community class option.

full schedule ▸    class descriptions ▸

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upcoming events

all events ▸

Thursday, January 28th from 1:00pm - 2:00pm
Yama and Niyama Discussion: Aparigraha
Jen Irwin and Ann Russell

Thursday, February 4th from 6:00pm - 7:15pm
Opening Your Heart with Kundalini Yoga
Jackie Tepper

Saturday, February 6th from 2:00pm - 4:00pm
Creative and Sensible Sequencing
Jen Irwin

 

All Events ▸

yoga & meditation

  • Yoga Schedule
  • Class Descriptions
  • Workshops
  • Meditation
  • First Timers & Yoga Etiquette
  • Pricing & Policies
123 High Ridge Road
Stamford, CT 06905

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about dew

  • About Us
  • Teachers & Staff
  • Directions & Map
  • Contact Us

 

our blog

  • Zoom & Outdoor Class Schedule
  • Outdoor Yoga!
  • Online Classes on Patreon
  • Japa Mala
  • New Learning Opportunities at Dew

 

© 2015 Dew Yoga. All rights reserved. Site by Dot Think Design
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