Happiness as defined by Dew Yogis
A few years ago, we offered a prompt in our guest book. It said, ‘how do you define happiness?”
Here is what students at Dew had to say, enjoy!
How do you define happiness?
"Happiness…
February Insight Meditation Series
Starting February 3rd...
Join Paula Simon every Sunday in February from 11:30am - 12:30pm for Insight Meditation series.
Meditation instruction and guidance suitable for both beginner and…
2018 Thanksgiving Sadhanas of Gratitude at Dew Yoga
We were honored to share in the practice of gratitude with you again this year.
Thank you for your food donations - which were delivered by Greg Jester to the St. Peter's Food Pantry and Soup…
MindFull Gathering: Success!
Dear Dew Yogis,
We had an amazing MindFull Gathering connecting with one another, the Yoga communities of CT Power Yoga, Family Tree Yoga , Mantra Yoga and Aerial Arts, many beautiful vendors,…
Free Class with Rita! Friday, April 28th
Join us for a FREE class, to try a new instructor that maybe you haven't before!
9:30-10:45am Open Level Vinyasa with Rita Ende
We asked Rita, off the cuff, what she loves most about teaching…
Free Class with Dale! Yoga Teacher Discovery April 18th
Join us for a FREE class, to try a new instructor that maybe you haven't before!
6:45-7:45am Open Level Vinyasa with Dale Rowley
We asked Dale, off the cuff, what she loves most about teaching…
The Yoga Teacher Discovery continues tonight!
Join us for a FREE class, to try a new instructor that maybe you haven't before!
7:30-8:45pm MEN'S YOGA with Bruce Bassock
We asked Bruce, off the cuff, what he loves most about teaching…
This week's FREE class with Laurie Jordan
This week! (Weds, April 5)
11am - 12:15pm Slow Flow & Yin Yoga with Laurie Jordan
We asked Laurie, off the cuff, what she loves most about teaching yoga:
"I love sharing…
New @ Dew... Yoga Teacher Discovery
Yogis, We know you love your teachers. We also know we form attachments to our favorite teachers, and sometimes it's hard to step outside of our regular routines and comfort zones to discover…
About Namaste
Dear Dew,
Help me out, I notice that at the end of classes at Dew Yoga people make the prayer hands and say Namaste to everyone else in the class. Is it rude if I don’t do that?
Thanks,
Yogi
Dear…
What I Wish You Knew
Dear Fellow Yogis,
If you have a specific question for the teacher, I wish you would ask it before or after class. Sometimes people loudly ask questions when I am in my meditative place and…
Three New Ways to Pay
Unlimited by the Week, Month or Year:
Weekly $39
Monthly $149 (Auto-pay for 4 month term)
One month $200
Yearly $1650
The new unlimited membership options are designed to make a regular…
Viki Boyko & Constructive Rest
A couple of days ago, our friend and loved Yoga instructor Viki Boyko shared a very constructive Youtube video she made. Have you heard of Constructive Rest? Viki is asking friends, family,…
Healing Gong workshop with Alex Nason
Thank you to Alex Nason for sharing the healing and peaceful vibrations of the Gongs. Alex’s event helped us to raise funds for the sliding scale and scholarship funds at Dew Yoga as…
Lokah Samastah Sukhino Bhavantu
Sending out the good vibes. Lokah Samastah Sukhino Bhavantu, May all beings everywhere be happy and free. Video clip from Thanksgiving Eve Yoga Sadhana at Dew Yoga, November 25, 2015.
Satya
Satya is the second Yama indicated in Patanajali’s Yoga Sutras. It is defined as truthfulness. It means to be honest in thought speech and action with others and oneself.
Are your expectations…
New Tuesday Meditations
Drop-ins are welcome in this new monthly meditation experience. Join us on Tuesday nights for varied styles of meditation with skilled teachers who are pleased to share experience, tips, and…
Ahimsa
Ahimsa is the first Yama indicated in Patanajali’s Yoga Sutras. It is defined as non-violence. It means to practice kindness, compassion and understanding.
We practice ahimsa of action, speech…
Guess who's coming to Dew...
We are excited to announce that Doug Swenson is coming to Dew! He will be leading a workshop on Friday, November 20th from 6:00-8:30pm.
Doug Swenson began his study of yoga in 1969. He has…
2015 Fall Schedule
Our new FALL 2015 SCHEDULE is here!
We now have 48 Yoga classes to choose from each week. And stay tuned for an expanded meditation schedule coming up, including a three class series perfect…
Dew Yoga's All Day Open House - Success!
Dear Friends!
What an amazing show of love, inspiration and support for Dew Yoga this past Sunday at the Open House. We enjoyed meeting so many new friends and curiosity-seekers. We shared with…
Thanks for your love, inspiration and support.
Dear Yogis!
What an amazing show of love, inspiration and support for Dew Yoga this past Sunday at the Open House.
We enjoyed meeting so many new friends and curiosity-seekers.
We…
You are Dew Yoga.
Dear Dew Yoga,
You are Dew Yoga.
When you show up to practice for You, you are actually making it possible for all of us to be at Dew Yoga. Your class fees help to pay our amazing teachers…
Announcing Dew Yoga's All Day Open House Fundraiser
Dear Friends,
We are so excited to announce the All Day Open House Fundraiser!
As the availability of Yoga classes has exploded around us more and more, people are incorporating Yoga into…
Heal Yourself Now with Buddhist Monk Bhante Wimala
September 13th 4:00-6:00pm
Connecting with the healer within. A gentle, restorative, rejuvenating series of guided meditations under the guidance and positive energy of Bhante Wimala, a warm…
Storytime Adventure Yoga (ages 3-5) with Sage
July 31st, 2015 5:15-6:45pm
Kids will take a fun yoga adventure, tell a story and have time for drawing. Parents are encouraged to drop off the kids and take time for themselves or take the…
Kids Yoga Camp (ages 6-12) with Sage
Monday, July 13 - Thursday, July 16 1:30-4:30pm each day
Four day yoga camp for children ages 6-12. Your child's day will include yoga poses, breathing and meditation, fun and games, an art…
Kids Yoga Mini Camp (ages 3-6) with Sage
Monday, July 6th, Wednesday, July 8th and Friday, July 10th 9:30am-12:30pm
Drop your kids off for the morning, and enjoy an adult class or some time to yourself! In this 3 day camp, kids will…
All Day Open House Fundraiser!
Classes by donation! All are welcome! Bring the kids, bring the neighbors. Drop by for class or more, to say hello, shop, snack or treat yourself to a massage, henna or health evaluation. ALL…
Discover Your Core with Corti Cooper
June 7th, 2015 11:00am-12:30pm
Discover your core and find new inner strength to walk, practice and live with ease. Corti will lead a transformative practice of core sun salutations, standing…
Starting the Day the Yoga Way - a FREE talk with Joy Herbst
May 21st, 2015 6:00-7:00pm
Do you suffer from overwhelm, agitation, fatigue? Do you often start the day flying out the door with high test coffee in hand? Join Joy Herbst, APRN, Ayurveda counselor…
Miracle Ball Workshop with Rita Trieger
June 6th, 2015 12:30-2:00pm
Set yourself free and experience your body in a whole new way as you learn to release stress and accumulated tension in the low back, hips, rib cage, and shoulders.…
Guided Meditation for Relaxation: Journey with Goddess Healing-Kuan Yin with Alison DeNicola
The energy of the goddess is beautiful, powerful and transformative. On Friday, April 3rd, we will be assisted by Kuan Yin- ascended master and bodhisattva as we journey into the heart of the…
Yoga on the Wall with Connie Adamcio
Enjoy this 2 hour format Wall Yoga class. Connie will guide you through flow and steady holds of poses, fine-tuning alignment, using the wall for reference, leverage, and support. All levels…
Monthly Chakra Meditation with Hope Stanger
May is the month for focusing on our 4th chakra, the color green, which governs our heart center. This chakra houses the seed of our emotions and feelings and ultimately allows for healthy,…
Monthly Chakra Meditation with Hope Stanger
This month of March, as we focus our awareness and attention on the third chakra, as coincidence has it (or Not!), it is also the Spring Equinox. Amazingly, the exact moment of the equinox,…
Natural Allergy Prevention Class with Laura Depreta
Laura DePreta's Natural Allergy prevention class will show you alternative remedies to deal with seasonal allergies, environmental allergies, colds due to allergies, and more. It is empowering…
Yin Class Special with Laurie Jordan
Yin Yoga targets and nourishes the large joints- hips, shoulders, and low back- utilizing long holds, gravity and lots of props to open up, promote healing and consciously relax into postures.…
Dew Knitting Group with Viki Boyko!
Come connect with the community and learn new tricks for knitting! Did you know that knitting is good for you? The rhythmic, repetitive movements can calm the heart rate and breathing, creating…
Dew Knitting Group with Viki Boyko!
Come connect with the community and learn new tricks for knitting! Did you know knitting is good for you? the rhythmic repetitive movements can calm the heart rate and breathing, creating a…
Fairfield County Thrive Tribe with Leslie Santiana and Sage Irwin!
Eat Breath Thrive six-week series s a community- based approach to healing distorted body image and disordered eating. In this program, you will learn critical skills for connecting with your…
Teaching Yoga for Cancer (Primer) with Rita Trieger
Teachers Workshop: Yoga for Cancer. This two-hour session will offer a preliminary overview of the needs of cancer patients and survivors in a yoga class. We'll review specific techniques and…
NEW Class Series: Little Yogis
This 45 minute class is for your little ones, ages 3-5. Sage will take the kids on a creative and exciting yoga adventure, acting out the story with poses. Then, a cozy relaxation to end the…
Monthly Chakra Meditation with Hope Stanger
"The Body is the Window to the Soul"... A Monthly Chakra Meditation led by Hope Stanger. Hope first learned this body chant from her teacher of somatic therapy, renowned author, healer and therapist,…
