Zoom & Outdoor Class Schedule
Outdoor Class Schedule
Monday
6:00 – 7:00pm Open Level Vinyasa
with Laura, Amanda and Beth on rotation
at St. Andrews Church
Tuesday
4:00 – 5:00pm Open Level Yoga with Jen
at the Church of Christ
Wednesday
6:00 – 7:00pm Open Level Yoga with Jen
at the Bartlett Arboretum
Thursday
9:30 – 10:30am Moderate Kripaluwith Jen
at the Bartlett Arboretum
4:00 – 5:00pm Slow Flow Yoga with Sarah
at the Church of Christ
Friday
6:00 – 7:00pm Open Level Yoga with Connie
at the Bartlett Arboretum
Saturday
8:30 – 9:30am Open Level Yoga with Tommi at the Church of Christ
9:00 – 10:00am Slow Flow Yoga with Allie B, Penny and Gilly on rotation
at St. Andrews Church
OUTDOOR CLASS LOCATIONS
St. Andrews Church
1231 Washington Blvd. Stamford, CT
The Bartlett Arboretum
151 Brookdale Rd. Stamford, CT
Stamford Church of Christ
1264 High Ridge Rd. Stamford, CT
Zoom Class Schedule
ZOOM ID & PASSWORD
Meeting ID: 798 143 9651
Password: dew
*Zoom classes can be accessed with this ID, unless noted otherwise on the schedule.
Monday
9:30 – 10:30am Slow and Strong Vinyasa with Lisa
11:00am – 12:00pm Gentle Kripalu with Jeff
5:45 – 6:45pm Slow Flow and Yin with Jen
Tuesday
8:00 – 9:15am Kundalini with Jackie*
*must email neshamayoga@aol.com for zoom info
5:45 – 6:45pm Open Level Vinyasa with Rita
Wednesday
9:30 – 10:30am Open Level Vinyasa with Jen
Thursday
9:30 – 11am Kundalini Yoga with Jackie*
*must email neshamayoga@aol.com for zoom info
Friday
7:30 – 8:30am Open Level Rise & Shine with Viki*
*must email viki@cix.co.uk for Zoom info
12:30 – 1:30pm Power Lunch with Jen
Saturday
10:00 – 11:00am Yoga with Robert
5:30 – 6:30pm Open Level Vinyasa with Rachel
Sunday
9:00 – 10:30am Kundalini Yoga with Jackie*
*must email neshamayoga@aol.com for zoom info
9:15 – 10:30am Moderate/Vigorous Kripalu with Jen