Healing Gong workshop with Alex Nason

 

Thank you to Alex Nason for sharing the healing and peaceful vibrations of the Gongs. Alex’s event helped us to raise funds for the sliding scale and scholarship funds at Dew Yoga as well create ripples of peace and serenity out into our shared world this holiday season. Thanks also to all who gave of themselves to both the fund and our collective wellbeing.
gong workshop

Lokah Samastah Sukhino Bhavantu

Sending out the good vibes. Lokah Samastah Sukhino Bhavantu, May all beings everywhere be happy and free. Video clip from Thanksgiving Eve Yoga Sadhana at Dew Yoga, November 25, 2015.

Satya

Satya is the second Yama indicated in Patanajali’s Yoga Sutras. It is defined as truthfulness. It means to be honest in thought speech and action with others and oneself.
Are your expectations of yourself honest?
truth_3

New Tuesday Meditations

Drop-ins are welcome in this new monthly meditation experience. Join us on Tuesday nights for varied styles of meditation with skilled teachers who are pleased to share experience, tips, and techniques with you.

640_meditatingEvery Tuesday 5:00 – 5:45pm: Pranayama and Meditation with Jeff Gallin
First Tuesday of month (begins December) 7:15 – 8:15pm: Take the Mystery out of Meditation with Vicky Cook
Second Tuesday of month (begins November) 7:15 – 8:15pm: Metta Meditation with Jen Irwin
Third Tuesday of month (begins November) 7:15 – 8:15pm: Japa Meditation with Ann Russell
Last Tuesday of month 7:15 – 8:15pm: Body/Mind Connection Meditation with Monica Keady

Learn more about these styles of meditation here. Learn more about these teachers here.

These meditations will occur monthly. No reservations required. Cost is our regular drop-in fee or one class card punch. If you have any questions or comments, email us!

Ahimsa

Ahimsa is the first Yama indicated in Patanajali’s Yoga Sutras. It is defined as non-violence. It means to practice kindness, compassion and understanding.
We practice ahimsa of action, speech and thought.
Have you been kind to yourself today?

ahimsa

Guess who’s coming to Dew…

We are excited to announce that Doug Swenson is coming to Dew! He will be leading a workshop on Friday, November 20th from 6:00-8:30pm.

Doug Swenson began his study of yoga in 1969. He has had the fortune of studying with many great teachers including Dr. Ernest Wood, K. Pattabhi Jois, David Williams, Nancy Gilgoff, Ramanand Patel, and others.

Doug is a master yoga practitioner, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for nutrition and the environment to develop his unique approach. Over the years, he has authored several books; “Yoga Helps”, “The Diet That Loves You Most”, “Power Yoga for Dummies” and “Mastering the Secrets of Yoga Flow.”

Doug is a Registered Yoga Teacher with the Yoga Alliance and travels extensively offering workshops, retreats and teacher training courses around the world. Don’t miss the opportunity to study with one of the world’s top instructors. Doug’s classes are always invigorating and inspirational, and his supportive style of teaching and keen sense of humor send his students home with a smile on their face and a softness within their heart.

For more information or to sign up, visit www.dewyoga.net/events

2015 Fall Schedule

Our new FALL 2015 SCHEDULE is here!

We now have 48 Yoga classes to choose from each week. And stay tuned for an expanded meditation schedule coming up, including a three class series perfect for beginners and experienced practitioners! Always view the schedule in real time here. Read about the new additions below… Hope to see you on a mat real soon. Namaste.

p.s. The Yearly Unlimited Class Package is on sale now and only though September 15th for $1680. It includes 4 guest passes and will not be available again until next summer.

Here’s the new stuff to know!

jeff gallin resizedWelcome back Jeff Gallin!

Kripalu Yoga and Meditation classes with Jeff:

Mondays Gentle @ 9:30am
Tuesdays Slow Flow @ 4pm & Meditation @ 5pm
Wednesdays Gentle @ 9:30am
Thursdays  Slow Flow @ 11am
Fridays Gentle @ 9:30am

 

 

 

 

Female Yoga Pincha Mayurasana variation with Scorpion

Vigorous Vinyasa

Mondays @ 7:15pm ~ Time Change

“My classes are sweet (and sweaty!) and cultivate the process of finding and/or strengthening self awareness and belonging through each breath.”

Emily’s website

 

 

 

 

vickyVigorous Vinyasa

Tuesdays @ 5:45pm

“I draw from my vast knowledge of the anatomical and spiritual bodies, utilizing my education in nutrition, Reiki, meditation, and yoga to teach classes that are cohesive and thoughtful.

My classes are all about getting real and giving it all.”

Vicky’s website

 

 

 

ahmadB-Yoga ~ New

Wednesdays @ 12:30 – 1:30pm

“Utilizing the best attributes of both Boxing and Yoga, B-Yoga will challenge you in a safe and effective way.

B-Yoga, gives you the space to accept the warrior within and the tools to control your physical expression in safe and nurturing environment.”

Ahmad’s Website

 

 

 

laurie jordan bio photo copy

Yin Yoga ~ New

Wednesdays @ 4pm

A slower paced practice with longer holds. Yin Yoga nourishes the large joints by relaxing the connective tissue and muscles around the joints. This class is therapeutic and deep.

Laurie’s Website

 

 

 

 

 

michelle o

New Beginners Yoga with Michelle O’Brien

Thursdays @ 6:30pm

“Michelle’s flow classes focus on the use of breath to find space and depth in postures. She emphasizes proper alignment and smart sequencing to eases her students into transformative spaces.”

 

 

 

 

 

Santiana Headshot

Night Owl Yoga

Thursdays @ 8:30pm

Breathe. Relax. Feel. Observe. Allow yourself to unwind. This class is open level, with the primary goal of adapting to students’ level of energy and requests.

Leslie’s website

Dew Yoga’s All Day Open House – Success!

Dear Friends!
What an amazing show of love, inspiration and support for Dew Yoga this past Sunday at the Open House. We enjoyed meeting so many new friends and curiosity-seekers. We shared with you the diversity and many dimensions of Yoga; instruction and community. We met our fundraising goal!!

Now we launch into summer with enthusiasm that is shared by both students and teachers alike. The day helped to reinforce our foundation and remind us all why Dew Yoga is so special and thrives by being in service. Look for new classes and upcoming events as well as a few shifts to the schedule to adapt to Summer schedules.

In Autumn, there will be even more for us to explore, learn and practice.

With love and so much gratitude for who and what Dew is – You, Me, We!
Jen

Check out some pictures from the day!!

11637954_535511386587445_741265555_n IMG_4387 IMG_4388 IMG_4395 IMG_4397 IMG_4399 IMG_4405 IMG_4407 IMG_4427 IMG_4428 IMG_4436 IMG_4460

Thanks for your love, inspiration and support.

Dear Yogis!
What an amazing show of love, inspiration and support for Dew Yoga this past Sunday at the Open House.
We enjoyed meeting so many new friends and curiosity-seekers.
We shared with you the diversity and many dimensions of Yoga; instruction and community.
We met our fundraising goal!
Now we launch into Summer with enthusiasm that is shared by both students and teachers alike. The day helped to reinforce our foundation and remind us all why Dew Yoga is so special and thrives by being in service. Look for new classes and upcoming events as well as a few shifts to the schedule to adapt to Summer schedules.
In Autumn there will be even more for us to explore, learn and practice.
With love and so much gratitude for who and what Dew is –
You, Me, We!
Jen