Meditation

Dew Yoga’s All Day Open House – Success!

Dear Friends!
What an amazing show of love, inspiration and support for Dew Yoga this past Sunday at the Open House. We enjoyed meeting so many new friends and curiosity-seekers. We shared with you the diversity and many dimensions of Yoga; instruction and community. We met our fundraising goal!!

Now we launch into summer with enthusiasm that is shared by both students and teachers alike. The day helped to reinforce our foundation and remind us all why Dew Yoga is so special and thrives by being in service. Look for new classes and upcoming events as well as a few shifts to the schedule to adapt to Summer schedules.

In Autumn, there will be even more for us to explore, learn and practice.

With love and so much gratitude for who and what Dew is – You, Me, We!
Jen

Check out some pictures from the day!!

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Announcing Dew Yoga’s All Day Open House Fundraiser

Dear Friends,

We are so excited to announce the All Day Open House Fundraiser!

As the availability of Yoga classes has exploded around us more and more, people are incorporating Yoga into their routine. This is a beautiful thing for the greatest good!

It also creates a wide array of choices for students to explore. While attractive pricing for classes may draw a crowd, we remain committed to our diverse selection of classes and the highest quality of teaching and environment. Our Open House is a day for us to demonstrate Why Do Yoga at Dew. We will also be raising funds to support our sliding scale and sponsored classes to maintain our missions – Make Yoga accessible to all. Offer diversity to diversity.

As Summer moves us to the vibrant outdoors, it becomes low season for indoor Yoga classes. A robust turn out for this event will help us to attract new friends to the studio and keep us financially secure through summer. Please do what you can to support your community. We are already receiving monetary gifts in advance of this event! There are many ways to help us to do what we do best – YOGA, SERVICE, WELLNESS!  Read below for ways you can help.

With love, respect and gratitude,
Jen

Here’s the class schedule and eats, treats, and shopping schedule for the day!

eats treats and shopping class schedule open house

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Heal Yourself Now with Buddhist Monk Bhante Wimala

September 13th 4:00-6:00pm
Connecting with the healer within. A gentle, restorative, rejuvenating series of guided meditations under the guidance and positive energy of Bhante Wimala, a warm hearted, highly trained, very gifted Theravadic Buddhist Monk from Sri Lanka. Proceeds will go to support Bhante so he can continue his compassion in action humanitarian projects around the globe. Donations should be made payable to ProMindful and are 100% tax deductible.

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Storytime Adventure Yoga (ages 3-5) with Sage

July 31st, 2015 5:15-6:45pm
Kids will take a fun yoga adventure, tell a story and have time for drawing. Parents are encouraged to drop off the kids and take time for themselves or take the adult yoga class that happens simultaneously. For ages 3-6. Pre-registration is required. Call or email us to reserve your child’s spot.

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Kids Yoga Camp (ages 6-12) with Sage

Monday, July 13 – Thursday, July 16 1:30-4:30pm each day
Four day yoga camp for children ages 6-12. Your child’s day will include yoga poses, breathing and meditation, fun and games, an art project, and a snack! Snack will be provided. Please inform us of any allergies ahead of time. Pre-registration is required!

 

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Kids Yoga Mini Camp (ages 3-6) with Sage

Monday, July 6th, Wednesday, July 8th and Friday, July 10th 9:30am-12:30pm
Drop your kids off for the morning, and enjoy an adult class or some time to yourself! In this 3 day camp, kids will start their day with a playful yoga class and games, relaxation, an art project, and a snack! Snack will be provided. Please inform us of any allergies ahead of time. Pre-registration is required!

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Discover Your Core with Corti Cooper

June 7th, 2015 11:00am-12:30pm
Discover your core and find new inner strength to walk, practice and live with ease. Corti will lead a transformative practice of core sun salutations, standing poses and a core sequence designed to wake up the core, relax the superficial musculature and allow practitioners to move, breathe and even float into poses. Learn about the secrets hidden at the core of our bodies and use these natural tools to fly in our practice, from flying crow to half moon and even handstand. Take your practice to the next level and learn the key to living at the core of your mind, body & breath. $35/person.

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Starting the Day the Yoga Way – a FREE talk with Joy Herbst

May 21st, 2015 6:00-7:00pm
Do you suffer from overwhelm, agitation, fatigue? Do you often start the day flying out the door with high test coffee in hand? Join Joy Herbst, APRN, Ayurveda counselor and yoga teacher for this free 1 hour workshop to learn the impact of our choices in life and to gain simple but effective methods to start your day with clear intention, peaceful mind and healthy body. Joy draws from her experience as a family nurse practitioner and her studies in Ayurveda (the Sister Science of Yoga) to present this workshop for the busy, hard working student of yoga, for the rest of the time we’re not on our mat. Each attendee will get a take home guide to start your health evolution. Joy Herbst is a practicing nurse practitioner/APRN, yoga teacher and Ayurveda counselor. She offers holistic health & wellness coaching, Ayurveda counseling and private yoga instruction in Fairfield and New Haven counties.

Fairfield County Thrive Tribe with Leslie Santiana and Sage Irwin!

  • Eat Breath Thrive six-week series s a community- based approach to healing distorted body image and disordered eating. In this program, you will learn critical skills for connecting with your body, calming your nervous system, and tuning in to hunger and fullness signals. You’ll also come away with an incredible group of friends to support you in your journey to loving your body and yourself. This country-wide program seeds small, community-based networks for help and support. Each week includes yoga, meditation, and interactive exercises. We use ongoing communication throughout the six-week session to build a sense of community with each other. 
  • Every Thursday from 3/12-4/23 *excluding 4/2
  • Full 6-week session: $349
  • Register for this event at FairfieldCountyThriveTribe.com, or contact us at info@dewyoga.net
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  • Each class is two hours long