- Eat Breath Thrive six-week series s a community- based approach to healing distorted body image and disordered eating. In this program, you will learn critical skills for connecting with your body, calming your nervous system, and tuning in to hunger and fullness signals. You’ll also come away with an incredible group of friends to support you in your journey to loving your body and yourself. This country-wide program seeds small, community-based networks for help and support. Each week includes yoga, meditation, and interactive exercises. We use ongoing communication throughout the six-week session to build a sense of community with each other.
- Every Thursday from 3/12-4/23 *excluding 4/2
- Full 6-week session: $349
- Register for this event at FairfieldCountyThriveTribe.com, or contact us at email@example.com
- Each class is two hours long
yoga & meditation
123 High Ridge Road Stamford, CT 06905 Email us