Welcome,

Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

today's classes

Check out our full schedule

10:30am - 11:45am
Vinyasa Flow - All levels with Dale

Vinyasa means movement bound to breath. This class flows through postures but instructors will pause the flow when instruction is needed.

5:45pm - 7:00pm
Open Level Kripalu with Jen

This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.

coming up

9.10.2010 - Meditation For Good Mental Health with Carlo Codato

Please join Carlo Codato at Dew Yoga for meditation practice.

9.12.2010 - Beginner workshop

For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.

9.17.2010 - Light Channeling Meditation

Light Channeling - Free Group Meditation with Ravi Senghodan.


keeping in touch

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Community and vision

Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing.

We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recipients thanks to the support of individual and business sponsors.

Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.


news, updates, cancellations etc.

9.5.2010 - News: Pilates Returns Next Week

Twice Weekly Pilates returns Monday, September 13th. Mondays with Tracy Bloom and Wednesdays with Fran Morina, 4:30 - 5:30pm. No sign ups required, drop-in fee or class card punches welcome.

9.2.2010 - News: Holiday Schedule

Labor Day Holiday Schedule in effect Saturday thru Monday, check the Class page or see below. Saturday 9/4 9am Dynamic Flow with Rebekah 5pm Open Level Kripalu with Ann Sunday 9/5 930am Moderate Kripalu with Jen 4pm Yin CANCELED. Monday 7/5 10am Vinyasa Dale 5:45pm Open Level Kripalu with Jen All other classes canceled for the weekend. Enjoy the Holiday!.

8.31.2010 - News: Teen Yoga Returns in September

Teen Yoga is over for the summer. Class resumes September 17th, at 3:30pm

8.31.2010 - News: Fall Schedule Coming Soon

Stay tuned for an abundance of new offerings, class times and workshops to be announced in the next days.


From the blog

Hooray East Side Day is Coming Up
Monday, September 6th, 2010 1:57am
  (read more)
Who Knew – Produce Stickers Are Also Useful For Consumers
Friday, September 3rd, 2010 11:00pm
Stumbled on this informative blog post. I never knew the little stickers on fruits and vegetables can tell us right away if the produce is organic, genetically modified or “conventional”. “The information contained on those labels is called a PLU number, or a Price Look-Up number. The International Federation for Produce Coding standardizes these codes for [...]  (read more)
Dew Yoga News – Fall Schedule Coming Soon!
Tuesday, August 31st, 2010 10:56am
Autumn, the time of harvest, abundance and transformation. Stay tuned for a new class schedule at Dew Yoga with an abundance of new class times and offerings. Kids, Teens, Pilates, Meditation and beloved teacher Jeff Gallin returns from his summer hiatus! Stay tuned – newsletter, website and here on the blog for all the [...]  (read more)