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today's classes

Check out our full schedule

10:30am - 11:45am
Vinyasa Flow - All levels with Dale

Vinyasa means movement bound to breath. This class flows through postures but instructors will pause the flow when instruction is needed.

5:45pm - 7:00pm
Open Level Kripalu with Jen

This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.

coming up

9.10.2010 - Meditation For Good Mental Health with Carlo Codato

Please join Carlo Codato at Dew Yoga for meditation practice.

9.12.2010 - Beginner workshop

For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.