workshops
- Friday, September 10th, 2010 6:15pm, 1 hour
- Meditation For Good Mental Health with Carlo Codato
- sign up for this event
- Please join Carlo Codato at Dew Yoga for meditation practice.
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Carlo is a licensed psychotherapist in private practice. Among other
modalities, he teaches meditation to his clients to cope with anxiety,
stress and depression.
This class is perfect for meditators of all levels. No registration
required, simply drop in. Class is offered by donation. Suggested
donation $10 but any amount is appreciated. - Sunday, September 12th, 2010 11:15am, 2 hours
- Beginner workshop
- sign up for this event
- For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.
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Workshop led by Jen. Questions will be welcome at the workshop, if you have any in advance, contact Jen
$35.00/person, please pre-register. 2 Karma Recipient spaces available, contact Jen.
- Friday, September 17th, 2010 6:15pm, One hour
- Light Channeling Meditation
- sign up for this event
- Light Channeling - Free Group Meditation with Ravi Senghodan.
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A simple meditation technique, based on the awareness of one humanity, that is healing to ourselves and to our world. Light is the source of all creation and has intelligence. Channeling brings us to a new level of purity and clarity. This class is free and open to all. No registration required. - Saturday, September 18th, 2010 2:30pm, 2 hours
- Change Your Viewpoint Yoga Workshops With Robert Ortner
- sign up for this event
- This two hour workshop led by Robert will immerse you in his unique fusion of teaching and yoga influences. Robert's approach to the art and science of yoga begins with the phrase “We are our own best teachers.” One does not just do yoga, one becomes yoga; it is a lifelong journey that anyone can make.
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Learn an approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice, expand your perspective, and relationship with yourself.
Offering classes and programs that work with the whole person, from gentle conditioning and beginner classes to more traditional vinyasa and high-energy yoga for strength and endurance. He balances the need for both strength and flexibility, stress reduction (aka surviving modern life) and meditation, along with breath work and inner quiet. $35/person, pre-registration requested. Two karma recipient spaces are available, contact Jen. - Saturday, September 18th, 2010 6:30pm, 2 hours
- An Evening of Music and Chant with Satya Franche - Ma Kirtan
- sign up for this event
- Ecstatic chant, Yoga music,fun, community and good vibes!
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High-energy evening featuring Satya Franche and friends.Drummers, flute players, conch blowers etc. are welcome to join in. Sink into the sweet Mystery on wings of song led by these ecstatic bhaktas. $10 - 15 donation requested, children free. Reservations Recommended. Kirtan follows karma donation Yoga with Ann Russell.
Satya Franche leads kirtan in the NY area and beyond, and is the founder of Ma Kirtan. A singer since childhood, a Berklee graduate, she has worked extensively as a session vocalist/jingle singer. The guru guides her new CD, "Love is in the Name".
Satya Franche; Ma Kirtan is an ensemble that is ever changing in its roster. This makes for a different experience for each gathering of repetition of the name. Ram Ram!!
- Yoga with a purpose. Yoga Heals your back will take you on a therapeutic journey to nurture, soothe and strengthen your back.
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Rita Trieger, author of, Yoga heals Your Back will be on hand to address individual back concerns on the mat as well as offer techniques and skills to take with you for an awakened spine and safe Yoga practice.$35/person. Pre-registration is advised. 2 Karma recipient spaces available, contact Jen.
- Sunday, October 3rd, 2010 5:45pm, Two hours
- Restorative Yoga with Reiki Healing
- sign up for this event
- A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.
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Restorative Yoga is "passive" Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways int he body for nourishment and restoration.Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being. $40/person. Pre-registration is required. Maximum 12 participants, 2 Karma recipient spaces available, contact Jen.
- Saturday, October 16th, 2010 2:30pm, 2 hours
- Change Your Viewpoint Yoga Workshops With Robert Ortner
- sign up for this event
- This two hour workshop led by Robert will immerse you in his unique fusion of teaching and yoga influences. Robert's approach to the art and science of yoga begins with the phrase “We are our own best teachers.” One does not just do yoga, one becomes yoga; it is a lifelong journey that anyone can make.
-
Learn an approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice, expand your perspective, and relationship with yourself.
Offering classes and programs that work with the whole person, from gentle conditioning and beginner classes to more traditional vinyasa and high-energy yoga for strength and endurance. He balances the need for both strength and flexibility, stress reduction (aka surviving modern life) and meditation, along with breath work and inner quiet. $35/person, pre-registration requested. Two karma recipient spaces are available, contact Jen.
news, updates, cancellations etc.
9.5.2010 - News: Pilates Returns Next Week
Twice Weekly Pilates returns Monday, September 13th. Mondays with Tracy Bloom and Wednesdays with Fran Morina, 4:30 - 5:30pm. No sign ups required, drop-in fee or class card punches welcome.
9.2.2010 - News: Holiday Schedule
Labor Day Holiday Schedule in effect Saturday thru Monday, check the Class page or see below. Saturday 9/4 9am Dynamic Flow with Rebekah 5pm Open Level Kripalu with Ann Sunday 9/5 930am Moderate Kripalu with Jen 4pm Yin CANCELED. Monday 7/5 10am Vinyasa Dale 5:45pm Open Level Kripalu with Jen All other classes canceled for the weekend. Enjoy the Holiday!.
8.31.2010 - News: Teen Yoga Returns in September
Teen Yoga is over for the summer. Class resumes September 17th, at 3:30pm
8.31.2010 - News: Fall Schedule Coming Soon
Stay tuned for an abundance of new offerings, class times and workshops to be announced in the next days.
