Posts

Miracle Ball Workshop with Rita Trieger

June 6th, 2015 12:30-2:00pm
Set yourself free and experience your body in a whole new way as you learn to release stress and accumulated tension in the low back, hips, rib cage, and shoulders. Join Rita Trieger as she expertly guides you towards deep surrender using gentle yoga stretches coupled with the magic of the Miracle Ball Method. Muscles are gently kneaded, massaged, and soothed, allowing bones and joints to realign, and muscles and soft tissue to absorb oxygen, triggering deep relaxation and healing. You’ll notice improvements in sleep habits and energy levels, as well as with your yoga practice. Prepare to float out of this workshop! Cost is 35 dollars per person and pre registration is required.

Guided Meditation for Relaxation: Journey with Goddess Healing-Kuan Yin with Alison DeNicola

  • The energy of the goddess is beautiful, powerful and transformative. On Friday, April 3rd, we will be assisted by Kuan Yin- ascended master and bodhisattva as we journey into the heart of the goddess. We will explore the transformative energy of compassion for healing of body, mind, and spirit as we receive and channel this powerful healing energy back to earth. Please feel free to bring pictures of loved ones and pets in need of healing. Donation based- all are welcome!
  • 2015-04-03T18:45
  • One hour.

Monthly Chakra Meditation with Hope Stanger

Natural Allergy Prevention Class with Laura Depreta

  • Laura DePreta’s Natural Allergy prevention class will show you alternative remedies to deal with seasonal allergies, environmental allergies, colds due to allergies, and more. It is empowering to have even a small tool kit, to help yourself and your loved ones, rather than always running to the doctor. Let’s discuss herbs, homeopathic remedies, energy medicine, how foods heal or harm, and more. Cost is 20 dollars per person or one class card punch. Pre-registration is required, so please email us to reserve your space.
  • 2015-03-24T11:00
  • One hour

Dew Knitting Group with Viki Boyko!

  • Come connect with the community and learn new tricks for knitting! Did you know that knitting is good for you? The rhythmic, repetitive movements can calm the heart rate and breathing, creating a feeling of stability and inner quiet. While you fine your groove- much like in a meditation or a yoga practice- problems that threaten to overwhelm you begin to take a backseat. No sign-up required.
  • 2015-03-03T17:30
  • An hour and a half.

Dew Knitting Group with Viki Boyko!

  • Come connect with the community and learn new tricks for knitting! Did you know knitting is good for you? the rhythmic repetitive movements can calm the heart rate and breathing, creating a feeling of stability and inner quiet. While you find your groove- much like in a meditation or a yoga practice- problems that threaten to overwhelm you begin to take a backseat. No sign-up required.
  • 2015-02-17T17:30
  • 1 hour and a half

Fairfield County Thrive Tribe with Leslie Santiana and Sage Irwin!

  • Eat Breath Thrive six-week series s a community- based approach to healing distorted body image and disordered eating. In this program, you will learn critical skills for connecting with your body, calming your nervous system, and tuning in to hunger and fullness signals. You’ll also come away with an incredible group of friends to support you in your journey to loving your body and yourself. This country-wide program seeds small, community-based networks for help and support. Each week includes yoga, meditation, and interactive exercises. We use ongoing communication throughout the six-week session to build a sense of community with each other. 
  • Every Thursday from 3/12-4/23 *excluding 4/2
  • Full 6-week session: $349
  • Register for this event at FairfieldCountyThriveTribe.com, or contact us at info@dewyoga.net
  • 2015-03-12T18:30
  • Each class is two hours long

Teaching Yoga for Cancer (Primer) with Rita Trieger

  • Teachers Workshop: Yoga for Cancer. This two-hour session will offer a preliminary overview of the needs of cancer patients and survivors in a yoga class. We’ll review specific techniques and practices that can help overcome the resulting physical and psychological obstacles, and help elicit a sense of ease and deep relaxation necessary for healing on every level. To sign up, click here. Pre-registration is required.
  • 2015-02-28T12:30
  • Two hours

NEW Class Series: Little Yogis

  • This 45 minute class is for your little ones, ages 3-5. Sage will take the kids on a creative and exciting yoga adventure, acting out the story with poses. Then, a cozy relaxation to end the practice. $65 for the 4-class series. To sign up, email us or call 203-744-9642. Pre-registration is required.
  • 2015-03-07T10:00
  • forty-five minutes

Monthly Chakra Meditation with Hope Stanger

  • “The Body is the Window to the Soul”… A Monthly Chakra Meditation led by Hope Stanger. Hope first learned this body chant from her teacher of somatic therapy, renowned author, healer and therapist, Dr. Anodea Judith:
  • For the body is the temple of the spirit
  • the body is the window to the soul
  • If you listen lowly you can hear it
  • whispering the truths that we all know
  • whispering the truths that must be told
  • whispering the truths that make us whole
  • In this monthly meditation, we will journey through the chakras, month by month, focusing on cleansing, clearing, expanding and fortifying each of our energy centers, one chakra at a time. I believe that our body is the higher intellect, yet we let our mind trip us up with false wisdom all the time. The key is to get more closely connected to the messages our body wants us to hear. The chakras are an opening to the truth inside each of us. From here, we can recondition our cellular belief systems, deleting old messages that were fed to us and replacing them with true ones- the ones that let our souls soar and our lives thrive. Please bring a journal or notebook along. This class is by donation and is open to everyone. Hope Stanger is a holistic therapist and nutritional counselor in Stamford, CT, and the founder of Therapy Beyond Walls; Healing Trauma, Relationships and Eating Disorders. You can read about her at www.therapybeyondwalls.com.
  • 2015-03-20T18:45
  • One hour. This meditation is held every 3rd Friday of the month.