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Heal Yourself Now with Buddhist Monk Bhante Wimala

September 13th 4:00-6:00pm
Connecting with the healer within. A gentle, restorative, rejuvenating series of guided meditations under the guidance and positive energy of Bhante Wimala, a warm hearted, highly trained, very gifted Theravadic Buddhist Monk from Sri Lanka. Proceeds will go to support Bhante so he can continue his compassion in action humanitarian projects around the globe. Donations should be made payable to ProMindful and are 100% tax deductible.

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Storytime Adventure Yoga (ages 3-5) with Sage

July 31st, 2015 5:15-6:45pm
Kids will take a fun yoga adventure, tell a story and have time for drawing. Parents are encouraged to drop off the kids and take time for themselves or take the adult yoga class that happens simultaneously. For ages 3-6. Pre-registration is required. Call or email us to reserve your child’s spot.

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Kids Yoga Camp (ages 6-12) with Sage

Monday, July 13 – Thursday, July 16 1:30-4:30pm each day
Four day yoga camp for children ages 6-12. Your child’s day will include yoga poses, breathing and meditation, fun and games, an art project, and a snack! Snack will be provided. Please inform us of any allergies ahead of time. Pre-registration is required!

 

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Kids Yoga Mini Camp (ages 3-6) with Sage

Monday, July 6th, Wednesday, July 8th and Friday, July 10th 9:30am-12:30pm
Drop your kids off for the morning, and enjoy an adult class or some time to yourself! In this 3 day camp, kids will start their day with a playful yoga class and games, relaxation, an art project, and a snack! Snack will be provided. Please inform us of any allergies ahead of time. Pre-registration is required!

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All Day Open House Fundraiser!

Classes by donation! All are welcome! Bring the kids, bring the neighbors. Drop by for class or more, to say hello, shop, snack or treat yourself to a massage, henna or health evaluation. ALL donations support our sliding scale and scholarship fund. Dew Yoga’s mission is to make Yoga accessible to all. See class schedule and details below!

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Class schedule!

8-9:15am Vigorous Vinyasa with Connie

8-9:15am Kundalini Yoga with Jackie

9:30-10:45am Kripalu + Live Music with Jen and Josh

9:45-10:45am B-Yoga with Ahmad

11-12pm Prenatal with Lissa

11-12pm Beginner Yoga with Alexis

12:15-1pm Meditation + Aromatherapy with Rita

12:15-1:15pm Music, Movement, Meditation with Josh

1:30-2:15 Hula Hooping with Amy

2:30-3:30pm Power Yoga with Aimee

2:30-3:30pm Little Yogis ages 3-5 with Sage

3:30-4:30pm Gentle Yoga with Ann

3:45-4:45pm Kids Yoga ages 5-12 with Sage

3:45-4:45pm Arm Balance Playshop with Corti

4:30-5pm Nada Yoga with Ann

5-5:30pm 5 Tibetans with Tom

5-6pm Yoga Nidra + Sound Healing with Allie and Rowena

 

Eats, Treats, and Shopping schedule!

9-3pm Chair Massage and Henna with Charlie

10:30-1:30pm Reflexology with Laura

10-1pm Chinese Medicine Evaluations and Acupuncture with Mark

10-1pm Yevo Tastings with Paula

10-2pm SolarCity Home Assessments with Rich

10-2pm Funky Hippie Trunk Show with Nikki

10-3pm Natural Comfort Kitchen with Tessa

10-3pm Smartactiveeco Active Wear with Chandni

10-3pm Fitness Evaluation with a personal trainer

11-1pm Create Your Own Prayer Flag with Rebecca

12:30-2pm Community Knitting Project with Viki

3-4:45pm Oracle Card Readings and Energy Healing with Allie

3:45-4:45pm Juicing Info and Demo with Aimee

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Discover Your Core with Corti Cooper

June 7th, 2015 11:00am-12:30pm
Discover your core and find new inner strength to walk, practice and live with ease. Corti will lead a transformative practice of core sun salutations, standing poses and a core sequence designed to wake up the core, relax the superficial musculature and allow practitioners to move, breathe and even float into poses. Learn about the secrets hidden at the core of our bodies and use these natural tools to fly in our practice, from flying crow to half moon and even handstand. Take your practice to the next level and learn the key to living at the core of your mind, body & breath. $35/person.

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Starting the Day the Yoga Way – a FREE talk with Joy Herbst

May 21st, 2015 6:00-7:00pm
Do you suffer from overwhelm, agitation, fatigue? Do you often start the day flying out the door with high test coffee in hand? Join Joy Herbst, APRN, Ayurveda counselor and yoga teacher for this free 1 hour workshop to learn the impact of our choices in life and to gain simple but effective methods to start your day with clear intention, peaceful mind and healthy body. Joy draws from her experience as a family nurse practitioner and her studies in Ayurveda (the Sister Science of Yoga) to present this workshop for the busy, hard working student of yoga, for the rest of the time we’re not on our mat. Each attendee will get a take home guide to start your health evolution. Joy Herbst is a practicing nurse practitioner/APRN, yoga teacher and Ayurveda counselor. She offers holistic health & wellness coaching, Ayurveda counseling and private yoga instruction in Fairfield and New Haven counties.

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Yoga on the Wall with Connie Adamcio

  • Enjoy this 2 hour format Wall Yoga class. Connie will guide you through flow and steady holds of poses, fine-tuning alignment, using the wall for reference, leverage, and support. All levels of yoga experience are welcome. Cost is $35/person. Sign up is required.
  • 2015-04-18T10:30
  • 2 hours

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Monthly Chakra Meditation with Hope Stanger

  • May is the month for focusing on our 4th chakra, the color green, which governs our heart center. This chakra houses the seed of our emotions and feelings and ultimately allows for healthy, balanced relationships – both with ourselves and others. It is a time for us to connect with our concept of love, learned and developed from early on – loving and being loved; worthiness, rejection, intimacy and grief. Our “life stories” help form our ability to have relationships that support healthy, vibrant love. This month, we will identify our own personal relationship with love, clear out any wounded space in the chakra and open our energy centers and our hearts to more profound love.
  • 2015-05-15T18:45
  • 1 hour

Hope Stanger is a holistic therapist and nutritional counselor in Stamford, CT, and the founder of Therapy Beyond Walls, Healing Trauma, Relationships and Eating Disorders. You can read about her at www.therapybeyondwalls.com.

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Yin Class Special with Laurie Jordan

  • Yin Yoga targets and nourishes the large joints- hips, shoulders, and low back- utilizing long holds, gravity and lots of props to open up, promote healing and consciously relax into postures. Cost is 20 dollars or one class card punch. Pre-registration is required. To reserve your space, email us.
  • 2015-05-15T17:15
  • 1 hour 30 minutes