Tag Archive for: events
- Kids can wear their pajamas to this special Friday night class! We’ll take a fun yoga adventure, tell a story and have time for drawing. A light snack will be served after the class, then sweet dreams to follow. Parents are encouraged to drop off the kids and take time for themselves or take the adult yoga class that happens simultaneously. Cost per child is 20 dollars. Pre-registration is required by email or call 203 744 9642.
- 2015-06-12T17:45
- 1 hour 15 minutes
- Jump start your practice! Get the basics in a two hour workshop. The foundations of breathing, postures and meditation will all be covered as well as modifications for injuries and other physical conditions. Cost is 35 dollars per person. Pre registration is required.
- 2015-06-19T17:30
- 2 hours
-
Y12SR (Yoga for 12-Step Recovery) is a class in which we weave together
the ancient wisdom of yoga and the practical tools of 12-Step Programs.
We recognize that the issues live in our tissues and through a group
sharing circle followed by an intentional, themed yoga class
incorporating asana, breath work, and mindfulness we invoke the higher
power of our understanding to help us release whatever is held. These
classes are all inclusive for all levels, and anyone dealing with their
own addictive behaviors of any kind, or affected by those behaviors in
others. It will deepen any work that participants may currently be doing
or jump start the journey of self-discovery. No one will be turned away
for lack of funds. Donation based. Suggested donation is 12 dollars per person. Donations
are split evenly between the teacher, the studio, and charity. No sign up required.
- 2015-05-31T17:00
- 1 hour 30 minutes
- Clear stuck energy, open your energy centers and rejuvenate your body, mind, and spirit with a combination of gentle deep guided relaxation, healing tibetan and crystal bowls, a gentle healing gong baths. As you relax and listen to the gong, it will penetrate every cell and fiber of your body. Guided relaxation will help you melt, release, and rejuvenate away pain, tension and stress. Your mind and body enter into a deep state of meditation where healing on a subatomic level is possible. Please join us for a profoundly relaxing and deeply healing experience. These classes are appropriate for complete beginners as well as advanced yoga practitioners. Please avoid consuming excessive food or beverages 2 hours prior to this workshop. Cost is 35 dollars per person. 2 karma spots are available- contact Jen.
- 2015-05-17T13:30
- 2 hours
- Jump start your practice. Get the basics in a two hour workshop. The foundations of breathing, postures and meditation will all be covered as well as modifications for injuries and other physical conditions. Cost is 35 dollars per person. Pre registration is required.
- 2015-05-03T12:00
- 2 hours
- A delicious blend of hands on and Yoga healing. Join Rita Trieger and Fern Guerra for two hours of restorative yoga while receiving hands on or hands above Reiki healing. Restorative Yoga is ‘passive’ Yoga where the body is fully supported with blankets, bolsters, and blocks in Yoga postures to enhance the flow of prana through specific pathways in the body for nourishment and restoration. Reiki is the healing art of encouraging the flow of ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being. Please pre register online here. 45 dollars per person.
- 2015-04-12T13:30
- 2 hours
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