Tag Archive for: stamford

Guess who’s coming to Dew…

We are excited to announce that Doug Swenson is coming to Dew! He will be leading a workshop on Friday, November 20th from 6:00-8:30pm.

Doug Swenson began his study of yoga in 1969. He has had the fortune of studying with many great teachers including Dr. Ernest Wood, K. Pattabhi Jois, David Williams, Nancy Gilgoff, Ramanand Patel, and others.

Doug is a master yoga practitioner, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for nutrition and the environment to develop his unique approach. Over the years, he has authored several books; “Yoga Helps”, “The Diet That Loves You Most”, “Power Yoga for Dummies” and “Mastering the Secrets of Yoga Flow.”

Doug is a Registered Yoga Teacher with the Yoga Alliance and travels extensively offering workshops, retreats and teacher training courses around the world. Don’t miss the opportunity to study with one of the world’s top instructors. Doug’s classes are always invigorating and inspirational, and his supportive style of teaching and keen sense of humor send his students home with a smile on their face and a softness within their heart.

For more information or to sign up, visit www.dewyoga.net/events

2015 Fall Schedule

Our new FALL 2015 SCHEDULE is here!

We now have 48 Yoga classes to choose from each week. And stay tuned for an expanded meditation schedule coming up, including a three class series perfect for beginners and experienced practitioners! Always view the schedule in real time here. Read about the new additions below… Hope to see you on a mat real soon. Namaste.

p.s. The Yearly Unlimited Class Package is on sale now and only though September 15th for $1680. It includes 4 guest passes and will not be available again until next summer.

Here’s the new stuff to know!

jeff gallin resizedWelcome back Jeff Gallin!

Kripalu Yoga and Meditation classes with Jeff:

Mondays Gentle @ 9:30am
Tuesdays Slow Flow @ 4pm & Meditation @ 5pm
Wednesdays Gentle @ 9:30am
Thursdays  Slow Flow @ 11am
Fridays Gentle @ 9:30am

 

 

 

 

Female Yoga Pincha Mayurasana variation with Scorpion

Vigorous Vinyasa

Mondays @ 7:15pm ~ Time Change

“My classes are sweet (and sweaty!) and cultivate the process of finding and/or strengthening self awareness and belonging through each breath.”

Emily’s website

 

 

 

 

vickyVigorous Vinyasa

Tuesdays @ 5:45pm

“I draw from my vast knowledge of the anatomical and spiritual bodies, utilizing my education in nutrition, Reiki, meditation, and yoga to teach classes that are cohesive and thoughtful.

My classes are all about getting real and giving it all.”

Vicky’s website

 

 

 

ahmadB-Yoga ~ New

Wednesdays @ 12:30 – 1:30pm

“Utilizing the best attributes of both Boxing and Yoga, B-Yoga will challenge you in a safe and effective way.

B-Yoga, gives you the space to accept the warrior within and the tools to control your physical expression in safe and nurturing environment.”

Ahmad’s Website

 

 

 

laurie jordan bio photo copy

Yin Yoga ~ New

Wednesdays @ 4pm

A slower paced practice with longer holds. Yin Yoga nourishes the large joints by relaxing the connective tissue and muscles around the joints. This class is therapeutic and deep.

Laurie’s Website

 

 

 

 

 

michelle o

New Beginners Yoga with Michelle O’Brien

Thursdays @ 6:30pm

“Michelle’s flow classes focus on the use of breath to find space and depth in postures. She emphasizes proper alignment and smart sequencing to eases her students into transformative spaces.”

 

 

 

 

 

Santiana Headshot

Night Owl Yoga

Thursdays @ 8:30pm

Breathe. Relax. Feel. Observe. Allow yourself to unwind. This class is open level, with the primary goal of adapting to students’ level of energy and requests.

Leslie’s website

Kids Yoga Camp (ages 6-12) with Sage

Monday, July 13 – Thursday, July 16 1:30-4:30pm each day
Four day yoga camp for children ages 6-12. Your child’s day will include yoga poses, breathing and meditation, fun and games, an art project, and a snack! Snack will be provided. Please inform us of any allergies ahead of time. Pre-registration is required!

 

Kids Yoga Mini Camp (ages 3-6) with Sage

Monday, July 6th, Wednesday, July 8th and Friday, July 10th 9:30am-12:30pm
Drop your kids off for the morning, and enjoy an adult class or some time to yourself! In this 3 day camp, kids will start their day with a playful yoga class and games, relaxation, an art project, and a snack! Snack will be provided. Please inform us of any allergies ahead of time. Pre-registration is required!

Discover Your Core with Corti Cooper

June 7th, 2015 11:00am-12:30pm
Discover your core and find new inner strength to walk, practice and live with ease. Corti will lead a transformative practice of core sun salutations, standing poses and a core sequence designed to wake up the core, relax the superficial musculature and allow practitioners to move, breathe and even float into poses. Learn about the secrets hidden at the core of our bodies and use these natural tools to fly in our practice, from flying crow to half moon and even handstand. Take your practice to the next level and learn the key to living at the core of your mind, body & breath. $35/person.