News: Important Note for Thursday Night 7pm Vigorous with Jen
- Very Important! This class is FREE and being filmed. We are limited to 8 students, only 2 spots are left, call or email to reserve.
- 2010-08-05T19:00
Shyamdas combines ecstatic kirtan with stories and teachings from India. As a Vedic scholar and a bhakta, he shares the philosophy of non-dual devotion with authority and flair. Shyamdas’ presentations of bhakti teachings are unique, rooted in tradition, and filled with the nectars of devotion. You can learn more about Shyamdas on his website.
Learn an approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice, expand your perspective, and relationship with yourself.
Offering classes and programs that work with the whole person, from gentle conditioning and beginner classes to more traditional vinyasa and high-energy yoga for strength and endurance. He balances the need for both strength and flexibility, stress reduction (aka surviving modern life) and meditation, along with breath work and inner quiet. $35/person, pre-registration requested. Two karma recipient spaces are available, contact Jen.