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Enlighten Up Yoga – Restorative, slow flow and meditation, 11:00 am – 12:15pm. Drop in or class card. Class begins 10/ 16 and offered for 4 weeks – unless you want more, let us know!
- 2010-10-16T11:00
- One hour and fifteen minutes
- Learn and practice Kundalini techniques (breath, mantras, mudras, kriyas ) to awaken to the prosperity and abundance that lies within us. “Prosperity not being limited to material abundance: DIs-ease is, lack of health, lack of happiness, lack of inner peace, lack of flow, lack of abundance. Wellness is to Prosper, to be “pro spirit” to live to your fullest potential, to express your birthright as a healthy, happy, holy and successful human being” Intention setting, how to do it to help with the manifestation aspect of the practice. A Gong Healing meditation/relaxation will seal the workshop $35/person, register in advance. 2 Karma recipient spaces available.
- 2010-10-17T12:00
- 2 hours
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