Natural Allergy Prevention Class with Laura Depreta

  • Laura DePreta’s Natural Allergy prevention class will show you alternative remedies to deal with seasonal allergies, environmental allergies, colds due to allergies, and more. It is empowering to have even a small tool kit, to help yourself and your loved ones, rather than always running to the doctor. Let’s discuss herbs, homeopathic remedies, energy medicine, how foods heal or harm, and more. Cost is 20 dollars per person or one class card punch. Pre-registration is required, so please email us to reserve your space.
  • 2015-03-24T11:00
  • One hour

Yin Class Special with Laurie Jordan

  • Yin Yoga targets and nourishes the large joints- hips, shoulders, and low back- utilizing long holds, gravity and lots of props to open up, promote healing and consciously relax into postures. Cost is 20 dollars or one class card punch. Pre-registration is required. To reserve your space, email us.
  • 2015-05-15T17:15
  • 1 hour 30 minutes

Dew Knitting Group with Viki Boyko!

  • Come connect with the community and learn new tricks for knitting! Did you know that knitting is good for you? The rhythmic, repetitive movements can calm the heart rate and breathing, creating a feeling of stability and inner quiet. While you fine your groove- much like in a meditation or a yoga practice- problems that threaten to overwhelm you begin to take a backseat. No sign-up required.
  • 2015-03-03T17:30
  • An hour and a half.

Dew Knitting Group with Viki Boyko!

  • Come connect with the community and learn new tricks for knitting! Did you know knitting is good for you? the rhythmic repetitive movements can calm the heart rate and breathing, creating a feeling of stability and inner quiet. While you find your groove- much like in a meditation or a yoga practice- problems that threaten to overwhelm you begin to take a backseat. No sign-up required.
  • 2015-02-17T17:30
  • 1 hour and a half

Fairfield County Thrive Tribe with Leslie Santiana and Sage Irwin!

  • Eat Breath Thrive six-week series s a community- based approach to healing distorted body image and disordered eating. In this program, you will learn critical skills for connecting with your body, calming your nervous system, and tuning in to hunger and fullness signals. You’ll also come away with an incredible group of friends to support you in your journey to loving your body and yourself. This country-wide program seeds small, community-based networks for help and support. Each week includes yoga, meditation, and interactive exercises. We use ongoing communication throughout the six-week session to build a sense of community with each other. 
  • Every Thursday from 3/12-4/23 *excluding 4/2
  • Full 6-week session: $349
  • Register for this event at FairfieldCountyThriveTribe.com, or contact us at info@dewyoga.net
  • 2015-03-12T18:30
  • Each class is two hours long

Teaching Yoga for Cancer (Primer) with Rita Trieger

  • Teachers Workshop: Yoga for Cancer. This two-hour session will offer a preliminary overview of the needs of cancer patients and survivors in a yoga class. We’ll review specific techniques and practices that can help overcome the resulting physical and psychological obstacles, and help elicit a sense of ease and deep relaxation necessary for healing on every level. To sign up, click here. Pre-registration is required.
  • 2015-02-28T12:30
  • Two hours

NEW Class Series: Little Yogis

  • This 45 minute class is for your little ones, ages 3-5. Sage will take the kids on a creative and exciting yoga adventure, acting out the story with poses. Then, a cozy relaxation to end the practice. $65 for the 4-class series. To sign up, email us or call 203-744-9642. Pre-registration is required.
  • 2015-03-07T10:00
  • forty-five minutes