- The energy of the goddess is beautiful, powerful and transformative. On Friday, April 3rd, we will be assisted by Kuan Yin- ascended master and bodhisattva as we journey into the heart of the goddess. We will explore the transformative energy of compassion for healing of body, mind, and spirit as we receive and channel this powerful healing energy back to earth. Please feel free to bring pictures of loved ones and pets in need of healing. Donation based- all are welcome!
- One hour.
- May is the month for focusing on our 4th chakra, the color green, which governs our heart center. This chakra houses the seed of our emotions and feelings and ultimately allows for healthy, balanced relationships – both with ourselves and others. It is a time for us to connect with our concept of love, learned and developed from early on – loving and being loved; worthiness, rejection, intimacy and grief. Our “life stories” help form our ability to have relationships that support healthy, vibrant love. This month, we will identify our own personal relationship with love, clear out any wounded space in the chakra and open our energy centers and our hearts to more profound love.
- 1 hour
Hope Stanger is a holistic therapist and nutritional counselor in Stamford, CT, and the founder of Therapy Beyond Walls, Healing Trauma, Relationships and Eating Disorders. You can read about her at www.therapybeyondwalls.com.
- This month of March, as we focus our awareness and attention on the third chakra, as coincidence has it (or Not!), it is also the Spring Equinox. Amazingly, the exact moment of the equinox, when the sun crosses the celestial equator is 645 PM Friday evening- also the exact start time of our meditation. WOW! That’s a powerful time to strengthen our self-confidence, the focus of our third chakra. My teacher of somatic therapy and the chakra system, Dr. Anodea Judith, believes it to be “the power chakra… It rules our personal power, will, and autonomy, as well as our metabolism – and connects with energy, ego, power, will, risk, digestion, motivation and action.” Need a little kick start with any one of those? Come join us in meditation and dance your way into Spring with confidence.
- One hour
yoga & meditation
Online and In-Person in Stamford, CTNew location coming soon!