Indoor classes are held at these locations:
The Stone House
31 Cascade Rd, Stamford, CT 06903
Masks are optional for vaccinated individuals only during class when on your mat. Reservations are required and capacity limits are in place to ensure 6 feet of distancing.

Dew @ Harmony Yoga
1100 High Ridge Rd, Stamford CT 06905
Masks are required at all times by all individuals.

Outdoor classes are held at these locations:
Bartlett Arboretum
151 Brookdale Rd, Stamford, CT 06903

Stamford Church of Christ
1264 High Ridge Rd, Stamford, CT 06903
Outdoor classes do not require masks, but you won’t feel uncomfortable if you choose to wear one. We are able to maintain plenty of space in both outdoor locations.

Click here for more info on outdoor, zoom, and patreon classes.