For the month of November, we are giving a trial run on two indoor classes at The Stone House, 31 Cascade Road, Stamford, CT 06903.

Classes will be hybrid, in person and offered via zoom.

Mondays from 6:00 – 7:00pm Open Level Vinyasa with Jen Irwin

Thursdays from 9:30 – 10:30am Moderate Kripalu Yoga Class with Jen Irwin

Reservations online or by email are required. Capacity is limited to 15 students.

COVID-19 Protocols for Indoor Classes

Dew Yoga will follow Connecticut state Covid -19 protocols for yoga/fitness classes including:

  • Contactless booking, check-in and temperature checks at the door.

  • Advanced booking is required for all classes. Cancellations must be made 12 hours before class to allow for wait listed students to attend or full fee will be charged for class.

  • Reduced class size to allow for proper social distancing.
  • The building will open seven minutes before class start time.

  • The teacher and students will be required to wear masks upon entry and while in the yoga space and not on your mat. Masks may be removed while on the yoga mat.

Additionally, we ask that you please:

  • Maintain proper social distancing outside of the building and once you enter.

  • Bring your own yoga mat and any other props that you need for class. Please see class description for suggested props.

Our space is large with high ceilings and windows that open to allow fresh air.
Please dress in layers.
All surfaces will be sanitized before and after class.

If you have experienced any Covid-19  symptoms, have tested positive for COVID-19, are awaiting test results, have been knowingly exposed or come into contact with someone who has tested positive for COVID-19, please do not come to class for 14 days or until you have tested negative for COVID-19.