Summer 2021 Class Schedule

The most up to date weekly schedule can always be found in mindbodyClick here to view our COVID-19 policies and protocols.

Monday
5:45pm Virtual Slow Flow & Yin – Jen Irwin
6:00pm Indoor Vinyasa at the Stone House – Lisa Gifford

Tuesday
8:00am Virtual Kundalini Yoga – Jackie Tepper
*email Jackie 30 minutes or more before class time for the zoom link
8:00am Virtual Vinyasa – Lisa Gifford
4:30pm Outdoor Flow Yoga at SCOC – Gilly Lusby
5:45pm Virtual Open Level Vinyasa – Rita Ende

Wednesday
9:30am Outdoor Vinyasa at the Arboretum – Connie Adamcio
6:00pm Outdoor Vinyasa at the Arboretum – Jen Irwin

Thursday
9:30 – 11:00am Virtual Kundalini Yoga with Jackie
*email Jackie 30 minutes or more before class time for the zoom link
9:30am Virtual Moderate Kripalu – Jen Irwin
9:30am Indoor Moderate Kripalu – Jen Irwin
5:45pm Virtual Flow Yoga – Gilly Lusby

Friday
7:30am Virtual Rise & Shine – Viki Boyko
*email viki@cix.co.uk 30 minutes or more before class time for the zoom link
12:30pm Virtual Vinyasa – Jen Irwin

Saturday
8:00am Virtual Open Level Vinyasa – Lisa Gifford
9:00am Outdoor Open Level Yoga at the Arboretum – Allison Benzaken
10:00am Virtual Enlighten Up – Rita Trieger

Sunday
9:00am Virtual Kundalini Yoga – Jackie Tepper
*email Jackie 30 minutes or more before class time for the zoom link
9:15am Virtual Moderate/Vigorous Kripalu at Harmony Yoga – Jen Irwin
**Indoor in August only 9:15am Moderate/Vigorous Kripalu – Jen Irwin

Zoom

To join a zoom class, use the following meeting ID and password unless noted otherwise on the schedule.
Zoom Meeting ID: 798 143 9651
Password: dew

You can register for Zoom classes through mindbody ahead of time, or we will register you and contact you for payment after.

Please note: Jackie & Viki’s classes are available by email only.

Outdoor Yoga

Current class cards and memberships are accepted. Weather permitting. Registration is required by email.

We will follow social distancing and safety guidelines as provided by the state of CT. Please note: there are no bathrooms currently available at the Arboretum. Bring only a reusable water bottle, yoga mat and props – none will be provided. Everything you bring with you must leave with you. If you have any symptoms or feel unwell, we ask that you do not attend.

Click here to email Jen for registration and details

Locations

The Bartlett Arboretum
151 Brookdale Rd, Stamford, CT 06903

“SCOC” Stamford Church of Christ
1264 High Ridge Rd, Stamford, CT 06903

Indoor Yoga

Current class cards and memberships are accepted. Registration is required by email.

We will follow social distancing and safety guidelines as provided by the state of CT.  If you have any symptoms or feel unwell, we ask that you do not attend.

Click here to email Jen for registration and details

Location

The Stone House
31 Cascade Rd, Stamford, CT 06903

Dew Yoga @ Harmony Yoga
1100 High Ridge Road, Second Floor (Above Noelle’s Day Spa)
Parking in back, use Dunn Avenue to enter.

Patreon

Become a patron for any dollar amount monthly to gain access to a variety of class styles, lengths, and teachers.
Click here to join