yoga. meditation. community.
Let us welcome you home.
1051 Long Ridge Rd.
Stamford, CT 06903
Founded by Jen Irwin in 2010, Dew Yoga offers yoga, meditation and wisdom teachings that center compassion and wellness at the heart of building a healthy community. We offer trainings from expert teachers across a wide variety of lineages and are committed to serving seekers across social, economic, and cultural barriers. Just as every drop of dew matters to the ocean, your health and wellness matter to the well-being of our whole community.
Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to aromatherapy, teacher training and meditation, there are many options to explore your practice and expand your knowledge.
Our virtual classes and online membership allow community members near and far to drop in, connect with the content that supports them and practice from spaces that best support their growth.