Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.
Mystical Avalon Yoga Nidra and Sound Experience
Friday October 4, 2024 at 6 – 8:30pm with Alison DeNicola
Join teacher Allie DeNicola for this special Yoga Nidra guided
meditation and sound experience sharing the energy of Avalon- the
other world mystical isle- where the goddess and lore are alive and
vibrant. This meditation is centered on the spiritual site considered
the heart chakra of the earth.
She will guide you on the journey to meet a priestess guide and
uncover the wisdom necessary for personal growth. Sound healing
deepens the experience and clears stagnant energy. Bring your
intentions for higher insight and wisdom. Intuitive card messages and insights provided. All are welcome!
$35/person
Thai Yoga Basic Training
January 2025
Learn to practice and give a 75 minute Thai Yoga session. This 25 hour professional training is for Yoga teachers, trainees, massage therapists and movement professionals. Discover the basic techniques and teachings of Thai Yoga Level 1 including:
Palming and manipulation of soft muscle tissue
Deep muscle stretch and release
Joint traction and expansions
Modifications for common concerns
Robert’s insights from many years of practice
Thai Yoga can be a stand alone practice or as a complement for private yoga or massage sessions.
In addition to the 25 class room hours, students will be expected and benefit from practicing the techniques in between sessions. All classroom hours are mandatory, missed time will require make up session at an additional fee. A certificate will be granted upon completion. A training manual is included.
This training is not appropriate for individuals who are pregnant, have osteoporosis or varicose veins.
Session Schedule
Saturday, January 18, 11am – 6pm
Sunday January 19, 12pm – 5:30pm
Wednesday, January 29, 7 – 8:30pm Thai Time Practice Session
Wednesday, February 12, 7 – 8:30pm Thai Time Practice Session
Saturday, February 15, 11am – 6pm
Sunday February 16, 12pm – 5:30pm
Early Registration $765 by Dec 18, 2024
Regular Price $850
Yoga Nidra
6pm Third Friday of each month guided by Amy Livolsi
Guided deep relaxation to release, relax and integrate the multitude of experiences we collect each day. The perfect way to start your weekend feeling refreshed and recharged. Open to all levels, offered by donation to support Vetoga. Please sign up to reserve your space and kindly cancel your reservation if you can not attend, this class is often full with a waitlist.
TGIM Meditation
7:15pm last Monday of each month guided by Dr. Gary Soffer
Thank God it’s Monday/Thank God it’s Meditation 😂
This meditation class is intended for novices and expert practitioners, with the goal of helping ground you into a regular practice of meditation. It is also intended to help stimulate a community or Sangha around the practice, so that we may support each other in what is often an ebbing and flowing relationship with ourselves.
We will spend a few minutes on introductions, and practice guidance, followed by a seated silent meditation and concluded with a conversation.
There is no fee for this meditation. Donations are welcome but not required.
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Dew Yoga Done in a Day Volunteer Team
Date TBD
Dew Yoga supports the DVCC (Domestic Violence Crisis Center) in Stamford and we hope you might want to also. We come together in the practice of Karma Yoga (Yoga of Action) to do ‘seva’ (selfless service) several times a year. If you would like to be a part of our Volunteer efforts, please e-mail Jen.
Done in a Day projects are planned in advance, typically last several hours where we get together as a team to do projects that serve those who use DVCC services.
200-hr Yoga Teacher Training
October 20, 2024 – April 27, 2025
Yoga education beyond the poses. Learn to live it and learn to teach it.
Comprehensive curriculum with expert teachers in the sanctuary of community.
This training includes 232 hours of education including…
– physical and energetic alignment in asana
– history and philosophy of Yoga
– prana and the subtle energy body
– Sanskrit pronunciation
– meditation
– pranayama
– physiology and anatomy for Yoga
– voice and language skills
– sequencing and lesson planning
– the business of Yoga
– conscious communication and the art of listening
-how to teach virtual yoga
Jen Irwin, Director of Training and Lead Teachers; Ann Russell, Rita Trieger and Lisa Gifford will expertly guide this journey of transformation, empowerment and education. Along for the ride are guest teachers in their own areas of expertise; Robert Ortner, Karen Rider, Aru Laumas, and some surprises too. Get ready to have fun, be challenged and supported.
$500 deposit is expected with application
Tuition: $3400
Payment Plan: 4 Installments of $900
Save $100 on any tuition plan – pay by check, cash or money order
