Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and professional trainings for teachers, there are many options to explore your practice and expand your knowledge.
Ebb & Flow Moon Medicine Dance
Friday, April 3rd, 6:30 – 8:00pm
guided by Natasha Sarno
Ecstatic dance is a free form movement practice where you are invited to move your body however it feels natural.
There are no steps, no choreography, and no expectations.
It’s simply an opportunity to get out of the mind, and let the music guide you to reconnect with your body.
What to Expect
A welcoming women’s circle & moon reflection
Guided meditaiton
Blindfolded ecstatic dance journey
A safe space for authentic movement
Community & connection
This is for you if…
You want to reconnect with your body,
You feel called to move & release,
You want to gather with like-minded women,
You want a safe space to be your authentic self.
Movement is one of the most powerful ways to release stress and regulate the nervous system. When we move freely, our body releases stored tension, emotions and stagnant energy.
Dance allows us to return to a more natural, embodied state.
Reserve your place now. Limited to 10 women.
$50/person.
Touching Earth Yoga & Meditation at Beckoning Path
Sunday, April 12th, 1:00 – 3:00pm
guided by Andrew Bishop and Jen Irwin
Welcome Spring by remembering Earth around us and in us. This two-hour journey home to remember our Nature is at the sanctuary of Beckoning Path in Armonk, NY. Program includes:
Ayurvedic ritucharya, recommended practices for Spring.
Yoga aligning us with water (flow) and wood (growth).
Buddhist meditation to connect to outer and inner elements
Short Vinyasa flow to integrate worlds
Guided Savasana
Weather permitting we will have a short walk outdoors.
Bring a water bottle and a yoga mat.
Dress in layers.
Bring your curiosity and compassion around lightening any emotional or mental load you may feel.
Bring love and a smile to practice with and we will take care of the rest.
Address and driving instructions are provided to registered participants the day before the event.
Reserve your place now.
$55/person.
Partner Thai Yoga Workshop
Sunday, April 12th, 2:00 – 4:00pm guided by Robert Ortner and Jen Irwin
Learn basic Thai Yoga aka assisted stretch with Robert and Jen guiding you safely by adapting stretches and positions for both the giver and receiver of the Thai experience. Each participant will both receive and give.
Bring a partner or come solo.
Leave feeling great and take away with you tools to share these stretches with a partner in the future.
Not suitable for prenatal students or those recovering from recent injuries.
$60/person.
Story Jam and Open Mic #3
Saturday, May 2nd, 6:30 – 8:30pm
An entertaining evening in good company to benefit Domestic Violence Crisis Center.Join us for wholesome, enriching fun as an audience member or participant on the theme of “Near Miss”.
Dew Yoga will be transformed into an Open Mic theater for the night. Presenters sharing short acts of acoustic music or story telling. Yoga style floor seating of cushions and blankets will be plentiful. Chair seating prioritized for accessibility. Bring your family, friends, kids, boss, neighbors.
Refreshments will be available for purchase a portion of proceeds to benefit the non-profit of the evening.
Suggested donations $20/per audience member.
Contributions of any amount will benefit Domestic Violence Crisis Center, a Stamford based non-profit whose mission is to prevent and eliminate domestic violence by educating our communities and supporting individuals in building safer lives
Audience RSVP’s are appreciated.
Participants* are invited to perform 6 minute acts of acoustic music or story telling on the theme of “Near Miss” .
We invite stories that are true and generally wholesome for an all ages audience with an emphasis on authentic.
*Participants must contact us with interest and ideas before April 25th*
e-mail info@dewyoga.net for details.
Learn more about DVCC here: https://www.dvccct.org
Yoga Nidra
6pm Third Friday of each month guided by Amy Livolsi
Guided deep relaxation to release, relax and integrate the multitude of experiences we collect each day. The perfect way to start your weekend feeling refreshed and recharged. Open to all levels, offered by donation to support Vetoga. Please sign up to reserve your space and kindly cancel your reservation if you can not attend, this class is often full with a waitlist.
Dew Yoga Done in a Day Volunteer Team
Date TBD
Dew Yoga supports the DVCC (Domestic Violence Crisis Center) in Stamford and we hope you might want to also. We come together in the practice of Karma Yoga (Yoga of Action) to do ‘seva’ (selfless service) several times a year. If you would like to be a part of our Volunteer efforts, please e-mail Jen.
Done in a Day projects are planned in advance, typically last several hours where we get together as a team to do projects that serve those who use DVCC services.
200-hr Yoga Teacher Training
Stay tuned for the next Dew Yoga 200-hr YTT or contact us for information.
Yoga education beyond the poses. Learn to live it and learn to teach it.
Comprehensive curriculum with expert teachers in the sanctuary of community.
This training includes 232 hours of education including…
– physical and energetic alignment in asana
– history and philosophy of Yoga
– prana and the subtle energy body
– Sanskrit pronunciation
– meditation
– pranayama
– physiology and anatomy for Yoga
– voice and language skills
– sequencing and lesson planning
– the business of Yoga
– conscious communication and the art of listening
-how to teach virtual yoga
Jen Irwin, Director of Training and Lead Teachers; Ann Russell, Rita Trieger and Lisa Gifford will expertly guide this journey of transformation, empowerment and education. Along for the ride are guest teachers in their own areas of expertise; Robert Ortner, Karen Rider, Aru Laumas, and some surprises too. Get ready to have fun, be challenged and supported.
$500 deposit is expected with application
Tuition: $3400
Payment Plan: 4 Installments of $900
Save $100 on any tuition plan – pay by check, cash or money order
