Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.
Kripalu Yoga Special with Ann Russell
Monthly the first Saturday of each month, 4:00 pm – 5:15 pm at the Studio, 1051 Long Ridge Rd.
Ann Russell guides a traditional Kripalu yoga practice including, movement, breath work, chanting and meditative exploration. This class special is appropriate for all levels of yoga explorer.
Memberships and class packs welcome or drop in for $30/person.
Enlighten Up – Live In Studio with Rita Trieger
Sunday, April 16th, 3:30 – 5pm at the Studio, 1051 Long Ridge Rd.
In this 90 minute workshop setting, Rita Trieger’s compassionate guidance brings her signature class, Enlighten Up, to the studio in an extended format.
Enlighten up is an eclectic blend of meditative centering, gentle stretching, slow flow, and restorative poses. It’s the perfect late afternoon pause to promote clarity, increase flexibility, and help individuals connect with their inner spirit.
Especially effective for those recovering from, or dealing with an injury or looking for ways to release physical and/or emotional stress.
$35/person
Thai Yoga partner Workshop with Robert Ortner and Jen Irwin
Sunday, April 23rd, 1:30 – 3:30 at the Studio, 1051 Long Ridge Rd.
A playful and feel good learning experience with Robert Ortner and Jen Irwin. Learn the basics of Thai Yoga to give and receive these deeply healing stretching techniques.
If you are thinking about enrolling in a Thai Yoga Training or looking for something fun and feel good to do with a partner, come get your feet wet in this introductory workshop. Registration is required, one year of yoga experience is recommended.
$60/person
Crystal Bowl Sound Healing with Peace at OM
Friday, May 12th, 6:00 – 7:00pm at the Studio, 1051 Long Ridge Rd.
Come on in and make yourself comfortable on your mat with props and blankets. Relax and fall deeply into a meditative state with the vibrations of crystal bowls and gongs of varying frequencies. Allow your body and mind to find harmony and peace that you can take with you and into your weekend.
$40/person
Movement for Sobriety
Monthly last Friday of each month at 6pm·
This is a movement and sharing group intended for people recovering from all forms of dependency or abuse including but not limited to; substance, trauma, gambling, relationships, disordered eating, spending/shopping, electronics, chronic illness. Those on all paths of recovery are welcome. Session includes mindful movement, meditation and a sharing circle.
For the sanctity of this group, we ask that you be free from mind or mood altering substances for at least 24 hours.
Group meets on the last Friday of every month. Donations are accepted by not required. Sessions are led on rotation by our group leaders; Gilly Lusby, Jen Irwin, Chris Blais and Kimberly Motill.
Dew Yoga Done in a Day Volunteer Team
Date TBD
Dew Yoga supports the DVCC (Domestic Violence Crisis Center) in Stamford and we hope you might want to also. We come together in the practice of Karma Yoga (Yoga of Action) to do ‘seva’ (selfless service) several times a year. If you would like to be a part of our Volunteer efforts, please e-mail Jen.
Done in a Day projects are planned in advance, typically last several hours where we get together as a team to do projects that serve those who use DVCC services.
