Yoga Teacher Enrichment Series- Restorative Poses for Therapeutics with Rita Trieger

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  • Learn five supported postures that can help relive minor headaches, ease low back pain and tight hips, improve digestion and organ function, reduce anxiety and improve sleep patterns. Discover why restorative yoga practice and an excellent tool for teachers and practitioners to help replenish the body, mind and spirit and activate healing on a cellular level. This class is one of a five class series. You may enroll for any of the five classes individually or he entire series at a discounted price.
  • 2014-11-12T19:00
  • This class ends at 8:30pm.