Handstand Clinic with Jen Irwin
- Turn it upside down! In this one hour clinic, learn how to safely engage the mind and body for the inverted posture: handstand. We will adventure into or fine tune your handstand and cover modifications, benefits and contraindications for unique challenges and all body types. Some Yoga experience is expected. Do not eat a big meal before this class. Not appropriate for students who are pregnant or have any injuries to wrists, shoulders or hands. Cost is 20/person or one class card punch.
- 2014-10-06T19:00
- one hour