Guided Relaxation with Healing Gong with Alex Nason

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  • Clear stuck energy, open your energy centers and rejuvenate your body, mind, and spirit with a combination of gentle deep guided relaxation, healing tibetan and crystal bowls, a gentle healing gong baths. As you relax and listen to the gong, it will penetrate every cell and fiber of your body. Guided relaxation will help you melt, release, and rejuvenate away pain, tension and stress. Your mind and body enter into a deep state of meditation where healing on a subatomic level is possible. Please join us for a profoundly relaxing and deeply healing experience. These classes are appropriate for complete beginners as well as advanced yoga practitioners. Please avoid consuming excessive food or beverages 2 hours prior to this workshop. Cost is 35 dollars per person. 2 karma spots are available- contact Jen.
  • 2015-05-17T13:30
  • 2 hours