- Anusara Yoga Experience with Bruce and Donna from Elements Yoga for an Inspiring All-Level Yoga Experience and Discover Matrika Shakti.
- 1.5 hours
Matrika Shakti is the inherent power of consciousness. The words, ideas and concepts we chose to think about make up who we are. Understand and embrace this concept and your poses will become more powerful and full, your mind will sharpen and your spirit will soar!
This asana class will be inspired by Anusara Yoga and the Universal Principles of Alignment.