AcroYoga – Yoga Playshop for Experienced Yogis and Teachers with Elliot Chorn and Julia Supple

  • Ninety minutes of partner poses, grounding and flying, aerial adventures. Learn how to tumble safely, spot, and assist! Yoga experience is required including full wheel pose and handstand on the wall. Bring a partner or pair up with others in the room. We will split into 2s and 3s for play. $30/person
  • 2013-09-22T14:15
  • ninety minutes

News: Dale’s Beginner Yoga Class Time Change

  • Dale’s Beginner Yoga class at 7:15pm will start at a new time of 7:00pm as of July 1st.
  • 2013-06-27T12:00
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Summer Special: July and August Unlimited Pack

  • On sale now. Buy a Two Month Unlimited Class Package for 275 dollars plus tax.
  • 2013-06-27T15:00

This Satuday – Class cancelation

  • This Saturday, June 29th and next Saturday, July 6th Michele’s 10am class will be cancelled due to renovations happening in our new Iyengar room. Class will return to the schedule as normal Saturday, July 13th.
  • 2013-06-24T12:00
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Aromatherapy – Listen, learn, and make your own!

  • Did you know that current research suggests that it may be possible to teach the body to jump-start its own immune system response through aromatherapy?
  • 2013-08-10T17:00
  • two hours

Join Rita Trieger for an intriguing workshop dedicated to essential oilds and their healing properties. We’ll explore a brief history, sample several oils and learn about their specific effects on releasing blocked energy from our emotional body as well as revitalizing the body’s glands, organs, and systems. You’ll have lots of fun learning and experiments, and the best part is that you’ll take home your very own heavenly scent! Advance sign up is required.

Teen Yoga Night In with Jen Irwin and Charlie Slade

  • Calling all girls ages 12 to 16! Come to Dew for a fun, lively evening for Yoga and Body Adornments. Girls are welcome to kick off their shoes, take a breath out and be themselves in a fun Yoga flow to music they love, with options to play in group and partner poses, inversions, guided relaxation and then mingle, snack, and choose from one of three temporary adornments: henna tattoo, hair wraps, or hair chalks. If time permits, the girls will have the option to purchase additional adornment. 28 dollars per person.
  • 2013-09-12T19:00
  • Two hours

Partner Thai Yoga Bodywork with Robert Ortner

  • Partners learn how to move and stretch one another into healing and delightful Yoga postures. This form of bodywork is usually performed on the floor, and the participants wear comfortable clothes that allow for movement. Thai Yoga can be traced as far back as 2,500 years and has its roots in the ancient healing traditions of Ayurveda. Robert Ortner leads this experience for duos of all kinds: friends, life mates, siblings, neighbors, you can even stretch your boss. No Yoga experience is necessary, only a desire to give and receive Yoga. Early bird price is 40 dollars per person.

  • 2013-10-06T13:00
  • Three hours

Class Special: Kids Art and Yoga with Sage

  • Calling all kids ages 3 through 10! Parents or caregivers, enjoy the morning class for adults while the kids explore a playful Yoga class and art project with Sage, trained at Karma Kids Yoga. This fun 2 part class will give your child a chance to move their bodies in a playful and non competitive environment and exercise their creative brain through art projects. Registration in advice is required. 20 dollars per child.
  • 2013-07-08T9:30
  • one hour and fifteen minutes

News: Tonight at the Annex Elliott Chorn subs for Corti Vigorous Vinyasa Plus

  • Wednesday 5:45pm Vigorous Vinyasa Plus at the Annex, Elliott Chorn subs for Corti Cooper.
  • 2013-06-19T08:00
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News: We have moved!

  • Today is our grand opening. Please visit us at 123 High Ridge Rd., Stamford, CT 06905 for free Yoga all day! Check out our Events page for more info.
  • 2013-06-15T15:00
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