Kids Yoga and Art Class with Dale

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  • Group Yoga and collage art project. We will work with mixed media: paper, glue, glitter, fabric, crayon, marker, and other stuff. No art or Yoga experience necessary. Appropriate for kids ages: 8-12.
  • 2011-12-28T14:00
  • 2 hours

Restorative Yoga with Reiki Healing

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  • A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.
  • 2013-06-30T13:00
  • Two hours

Restorative Yoga is “passive” Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways in the body for nourishment and restoration.
Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being.

$45/person. Pre-registration is required. Maximum 14 participants, 2 Karma recipient spaces available, contact Jen.

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Yoga For Cancer Immersion

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  • Exceptional, educational, and therapeutic, this four-hour workshop, presented by Antonio Sausys and Rita Trieger will help yoga teachers, health care professionals, cancer survivors, and those currently in treatment, develop specific tools to help address individual needs, and the often devastating effects of this terrible disease.
  • 2011-12-03T11:00
  • 4 hours

The in-depth afternoon will provide an overview of both the physical and psychological aftermath of a cancer diagnosis and cancer treatments while offering specific yoga techniques and practices that can help overcome the resulting obstacles, as well as ease the body, mind and spirit.

News: Class Cancelation December 3, 2011

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  • Saturday 12/03, 11am Enlighten Up Yoga with Rita is canceled. Class will resume next week.
  • 2011-12-03T11:00

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News: Holiday Schedule

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  • Wednesday, 11/23: Lunch Express, Pilates, Prenatal and Moderate Kripalu are canceled. All regular classes are canceled on Thanksgiving. Friday 11/25 9:30am and 12:15 lunch express are canceled. Morning and Evening classes with Jeff and Connie on schedule.
  • y2011-11-23T08:00

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News: Thanksgiving Classes Are Here!

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  • Candlelight Yoga, Wednesday, November 23rd, 7-9pm. Annual Sadhana of Gratitude, Thursday, November 24th, 9-11am. All are welcome, class is open level. Bring your won mat and props if you have them, Space is limited, please sign up in advance. You can sign up by emailing info@dewyoga.net. If you would like to bring a non perishable food donation, we will be taking them to the food bank.
  • 2011-11-23T08:00

News: This Saturday Holistic Living Series – Cold and Flu Prevention

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  • Saturday, November 5th, 2011 2:00pm. Ever worry about the ingredients in the flu shot and other OTC and prescription medicines? Want to use natural remedies, but don’t know what to use? What is the difference between a homeopathic remedy and an herbal one? What are probiotic foods, and how do they taste? Donations Suggested $10/person.
  • 2011-11-05T14:00
  • one hour

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News: Subs this Week

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  • Mariona subs Jeff’s Thursday Open Level Kripalu at 11:00am. Hannah subs Jeff’s Rise and Shine Friday at 7:00am. Janine sub’s Rebekah’s Dynamic Flow Yoga Saturday at 9:00am.
  • 2012-02-08T09:00

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Holistic Living Series – The Alternative Love Exchange

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  • The Alternative Love Exchange: Saturday. January 14th, 2012 3-4:30pm (R.S.V.P. 20 attendees maximum) This is a class for people who seek an ALTERNATIVE to traditional Western Medicine and Standard American Diet (SAD), LOVE holistic health and wellness and want to share and EXCHANGE samples, tips, recipes, and knowledge. Attendees are encouraged (but not required) to bring a sample of ONE FAVORITE ITEM to share with the rest of the class. Alex Nason will bring FREE samples of Whole Foods, Super Foods, Smoothie Recipes, Raw Juices, Organic Tea, Dehydrated Food, Essential Oil, Meditation CDs, and Bath Salts. Nothing messy please! Cost: FREE but please consider making a $20 donation to help cover the costs. SIGNUP before January 14th is required. Please CANCEL your reservation if you decide you cannot attend to make room for someone else. We have a 20 attendee limit and this will be FUN – please come!
  • 2012-01-14T15:00
  • 1.5 hours

Alex Nason is not a doctor or a medical professional. He was falsely diagnosed in January of 2009 with a malignant, highly aggressive cancer, given two years to live, walked the walk of a terminal cancer patient, and examined every possible healing modality before being notified (on April Fool’s Day no less) of the misdiagnosis. These events inspired his compassionate desire to share his knowledge about alternative healing with others.
Alex Nason is a co-founder of ProMindful, Inc., who’s mission is to promote mindfulness, holistic health and wellness, primarily in Fairfield County, CT. ProMindful sponsors and produces holistic and integrative scholarships, lectures, classes, workshops, publications, broadcasts, websites, and wellness libraries. ProMindful’s current fields of interest include, but are not limited to yoga, qi-gong, meditation, holistic nutrition and integrative health. ProMindful, Inc. is a not for profit 501(c)3 tax exempt organization incorporated in the state of Connecticut. Alex Nason has studied yoga, meditation, and healing arts with numerous masters for more than a decade. He is on the Stewardship Council of the Omega Institute for holistic studies in Rhinebeck, NY and currently resides in Stamford, CT.