Back Care with Chiropractic and Complementary Therapies with Dr. Jason Peyser

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  • Free wellness lecture and discussion. Join Dr. Jason Peyser to discuss techniques for maintaining spinal and overall health. Includes an explanation of chiropractic care as well as complementary modalities including myofascial release, trigger points, and flexion distraction to minimize and prevent low back pain, avoid and address neck pain, relieve headaches, and maximize your overall health. This is a free community event, all are invited to attend, no registration is required but RSVPs are appreciated.
  • 2010-11-02T19:00
  • one hour

Subs: Ann Subs Jen Sunday 10/24 Yin Yoga

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  • Yoga for the joints, a cooler practice of longer holds in supported postures. Yin Yoga nourishes the large joints by relaxing the connective tissue and muscles around the joints
  • 2010-10-24T16:00
  • one hour and fifteen minutes

Sub: Dale Subs Jen Sunday 10/24 Moderate

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  • For students with experience and knowledge of basic postures, breath and meditation. This class flows through basic breath and postures and introduces advanced postures and breath techniques.
  • 2010-10-24T09:30
  • one hour and fifteen minutes

Back Care with Chiropractic and Complementary Therapies with Dr. Jason Peyser

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  • Free wellness lecture and discussion. Join Dr. Jason Peyser to discuss techniques for maintaining spinal and overall health. Includes an explanation of chiropractic care as well as complementary modalities including myofascial release, trigger points, and flexion distraction to minimize and prevent low back pain, avoid and address neck pain, relieve headaches, and maximize your overall health. This is a free community event, all are invited to attend, no registration is required but RSVPs are appreciated.
  • 2010-11-02T19:00
  • one hour

Thanksgiving Free Class

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  • Thanksgiving free class, sign up coming soon – stay tuned for details.
  • Type here the event date and time in this format: 2010-11-25T09:00 (for instance, 2010-03-21T15:00 for March 21st, 2010 at 3pm )
  • 2 hours

Kundalini Workshop Cancelled and Moved to January

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  • Cancelled: Sunday, October 17th, 2010 12:00pm, 2 hours
    Prosperity and the Power of Manifestation – Kundalini Yoga with Evelyne. Workshop moved to January.
  • 2010-10-17T12:00
  • two hours

Pilates with Tracy Cancelled Monday 10/18, class will resume 10/25

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  • 4:30pm – 5:30pm Pilates Mat Class with Tracy Bloom cancelled on 10/18. Class will resume 10/25.
  • 2010-10-18T16:00
  • one hour

Sub: Thursday 10/14 Jeff Subs Ann 4pm Gentle/ Healing

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  • Thursday 10/14 Jeff Subs Ann 4pm Gentle/ Healing. A gentle Yoga class designed to be therapeutic and healing. All levels welcome. Any therapeutic needs or considerations may be directed to the teacher so appropriate modifications can be offered.

  • 2010-10-14T16:00
  • One hour and 30 minutes

Enlighten Up Yoga with Rita Continues!

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  • Enlighten Up Yoga – Restorative, slow flow and meditation, Saturdays 11:00 am – 12:15pm. Drop in or class card. Class continues as a weekly class!
  • 2010-11-07T11:00

Saturday Special with Rita Trieger

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  • Enlighten Up Yoga – Restorative, slow flow and meditation, 11:00 am – 12:15pm. Drop in or class card. Class begins 10/ 16 and offered for 4 weeks – unless you want more, let us know!
  • 2010-10-16T11:00
  • One hour and fifteen minutes