Class Special – Respiratory Wellness Yoga Style

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  • Learn the method and benefits of two yoga kriyas (cleansing techniques) kappalabhati pranayama (skull shining breath) and jala neti (nasal irrigation). Hands on or nose on practice included. Please bring your own neti pot and non-iodized salt. If you do not own one, let us know before hand and we will have some available for purchase at the studio the day of the class. This class special is $20 drop in or one class card punch – advance registration is not required but appreciated.
  • 2013-07-22T19:00
  • one hour

Class Special – Respiratory Wellness Yoga Style

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  • Learn the method and benefits of two yoga kriyas (cleansing techniques) kappalabhati pranayama (skull shining breath) and jala neti (nasal irrigation). Hands on or nose on practice included. Please bring your own neti pot and non-iodized salt. If you do not own one, let us know before hand and we will have some available for purchase at the studio the day of the class. This class special is $20 drop in or one class card punch – advance registration is not required but appreciated.
  • 2013-07-22T19:00
  • one hour

News: College Student Special

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  • College student special: Monthly unlimited class card for $108 (plus tax) on sale now through July 15th!
  • 2013-05-19T12:10
  • Type here the duration of the event in plain english

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News: Memorial Day Holiday Schedule

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  • Our Memorial Day holiday schedule is in effect, from Friday through Monday. Here are the classes that are still ON. All regularly scheduled Friday classes.
    On Saturday, Moderate Vinyasa at the Annex at 830am, Dynamic Flow at 9am and Open Level Kripalu at 5pm at our main studio.
    On Sunday, Only Moderate Kripalu at 930am is on.
    On Monday, Open Vinyasa Flow at 930, and Open Level Kripalu at 545pm are on.
    All other classes are canceled. Namaste.
  • 2013-05-18T15:00

News: Special Visiting Guest at Dew – Mearah Marqua

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  • Dew has a special guest, Mearah Marqua visiting, sponsored in part by promindful. Don’t miss the opportunity to heal with her. Saturday, May 11th at 2pm. Suggested donation of 20 per person. 
  • 2013-05-05T14:00
  • Type here the duration of the event in plain english

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News: New Jade Yoga Mats in Stock!

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  • We got new Jade mats in stock. Come get your favorite color before its gone!
  • 2013-05-05T12:30
  • Type here the duration of the event in plain english

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Energetic Healing with special guest Mearah Marqua

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  • Join multi-dimensional healer, visionary, and clairvoyant, Mearah Marqua, as she guides you through an experiential exploration of ways to embody your I AM consciousness for greater health and freedom. Use sound, tones, and meditation to release blockages. Address Thyroid health and its role in receiving. Explore Ascension Activations for physical healing and release of old patterns. Learn tools to move out of polarity consciousness. This healing event is sponsored by ProMindful. Donations will benefit the Dew Yoga Scholarship Fund and Mearah Marqua. Suggested donation is 20 dollars per person. Dress comfortably!
  • 2013-05-11T14:00
  • Two hours

Stress and Anxiety Lecture with Dr. Roca

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  • Yoga increases stress resiliency and helps to reduce anxiety and depression. But what happens when you have a yoga practice or a relaxation practice yet you still feel anxious or stressed? We’ll discuss these topics-from biochemistry to biofeedback. Come with questions and experiences to share. Dr Roca will inspire you to think broadly about the effects of stress, anxiety, and depression to think deeply about their underlying causes.
  • 2013-05-19T14:00
  • one hour

Dr. Henri Roca, Medical Director of the Integrative Medicine Program at Greenwich Hospital, is a Diplomat of both the American Board of Holistic Integrative Medicine. He currently provides both primary care and consultation services across all ages. Dr. Roca serves on behalf of Yale as a member of the Executive Board of the Consortia of Academic Health Center for Inegrative Medicine. He received his M.D. from Louisiana State University, completing his internship and residency in Family Medicine through Marshall University. He is an acupuncturist, hypnotherapist, practices biofeedback, and is skilled in the use of herbs, vitamins, and supplements. He is trained by Institute for Functional Medicine and LSU School of Medicine. He believes in empowering individuals to their best place of health by resolving the underlying causes of illness.

Movie Night with Henna Tattoos

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  • Yoga Unveiled: Evolution and Essence of a Spiritual Tradition. Yoga Unveiled reveals how yoga began and tells the story of its passage to the West. This groundbreaking documentary describes yoga’s numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explored yoga’s astonishing medical potential. Featured in the film are B.K.S. Iyengar, Georg Feuerstein, T.K.V. Desikachar, Krishna Das, Dr. Oz, and more! Dress comfortably, bring a snack. All are welcome. This event is by donation. Suggested amount is $5-10 per person, but any amount is appreciated. PLUS – Henna Art to Adorn your body by Manju Designs from $8 and up.
  • 2013-05-24T19:00
  • two hours

News: Sunday, May 19th 4:00pm canceled!

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  • Sunday, May 19th, Dale’s 4:00pm class will be cancelled for this week only. Class will resume the week after!
  • 2013-05-5T12:00
  • Type here the duration of the event in plain english

Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page