News: Live Music on Earth Day

  • On Earth Day, April 22nd, during Jen’s 12:15 Lunch Express class, we will have live music by Kevin Makarewicz!
  • 2013-04-09T12:00
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News: Henna and Kirtan Night at Dew

  • Manju’s coming for Henna Tattoos! Join us for a night of henna and Kirtan with the Bindu Band this Saturday, April 6th.
  • 2013-04-04T14:00
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News: New time for Beginner Hatha Yoga for Athletes!

  • Beginner Hatha Yoga for Athletes with K.C. Hall at the annex is now at 11am on Thursdays. This change begins TOMORROW, April 3rd!
  • 2013-04-03T15:00

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New Vinyasa Class with Rita T!

  • Mood Lifting Vinyasa Express at the Dew Yoga Annex. Every Monday at 5:30pm.
  • 2013-04-01T11:00
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Easter Schedule

  • One class only on Easter Sunday. 9:30am Moderate/Vigorous Kripalu with Jen. Happy Easter!
  • Type here the event date and time in this format: yyyy-mm-ddThh:mm (for instance, 2013-03-31T09:30

Balancing the Energy with Alison DeNicola

  • Have you ever wished you could shift your energy level? Maybe you would like to relax your body and mind with greater ease and grace. We all have an energy body that is directly connected to our well-being on a physical, emotional, mental, and spiritual level. Learn techniques to bring more flow and energy into centers that are depleted and to find deeper release in areas that are super charged. Through breath, movement, and sound, we will uncover how we can bring greater balance into our lives and our energy centers. We Will also learn techniques to do basic energy healing on others. 35 dollars per person. Pre-registration suggested.
  • 2013-04-21T13:00
  • 2 hours

Juicing 101 with Aimee Elsner

  • Join Aimee for this special workshop and learn the difference between juicing and smoothies. Discover why juicing is so beneficial to your healthy and how easy it can be to fit it into your life! Aimee will help you decide which juicer is right for you, how to make and store your juice, and more. Take home an array of healthy and delicious juice and smoothie recipes. $30 per person. Pre-registration required!
  • 2013-04-14T13:30
  • two hours

Bindu Band Kirtan

  • Using the call-and-response singing and storytelling, The Bindu Band will invoke a space of heartfelt expression that quiets the mind, removes obstacles, and brings us back to the center of our being. One of the oldest sacred music traditions of the world, the Kirtan call-and-response chanting genre comes to us from India. Using ancient Sanskrit mantras, the Kirtan calls upon sacred healing energies that carry us effortlessly to a place of quiet.
  • 2013-04-06T19:30
  • two hours

Two new classes this week!

  • 9:30am At the Annex Moderate Vinyasa with Connie. 11am Baby and Me with Natanya at High Ridge.
  • 2013-03-21T15:00

Baby and Me Yoga!

  • Share the experience of Yoga with your child in a warm and nurturing environment. This Friday at 11am, Natanya Washburn will lead you and your little one in this special practice!
  • 2013-03-22T11:00
  • One hour and fifteen minutes