Restorative Yoga with Reiki Healing

  • A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.
  • 2012-04-01T13:00
  • Two hours

Restorative Yoga is “passive” Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways int he body for nourishment and restoration.
Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being.

$40/person. Pre-registration is required. Maximum 12 participants, 2 Karma recipient spaces available, contact Jen.

News: Canceled Yoga for Pre-K Kids Begins in May

  • Pre-K Yoga is canceled due to a lack of registration.
  • 2010-05-17T8:00

Canceled – Pajama Story Time Yoga for Kids

  • Due to a lack of pre-registration this event is canceled. Please stay tuned for a new date in the future. For Kids grades K-2 in pajamas on a Sunday evening while parents take time for themselves, Betty Camlin will stretch, soothe and relax the kids with story time Yoga before sending them home for bed.
  • 2010-05-16T18:15
  • 1 hour

We’ll take a fantastical yoga adventure, then a story and have soothing foot rubs followed by a gentle Savasana. Milk and cookies will be served after the class, then sweet dreams to follow. What a great way to end their weekend! Parents are encouraged to drop off the kids and take time for themselves or are also welcome to stay.
For kids grade K-2. $20/person, pre-registration is recommended. Sign up online or call Dew Yoga. (203)524-2919.

Substitution Jen subs Regina

  • Jen subs Regina, Friday Lunch
  • 2010-05-14T12:15

Substitution Jeff subs Ann

  • Jeff subs Ann Gentle Class Thursday, 4pm
  • 2010-05-13T16:00

Substitution Jen subs Regina

  • Jen subs Regina Friday 12:15pm Lunch Express Class
  • 2010-04-16T12:15

News: Sign up for Human Tide Line for Earth Day

  • Join others in a Human tide line at Cove Island Park to demonstrate what may happen to the Stamford coastline if we fail to reverse the course of climate change.
  • 2010-04-24T13:30

Jen will lead a short Yoga practice before we part ways or join the beach clean up or round table discussion at Sound Waters. Please register for this fee event here and request the group “Dew Yoga” so we will all be grouped together.

Earth Day Community Event with Sound Waters

  • Join the Human Tide Line at Cove Island Park to illustrate what may happen to the Stamford coastline if we fail to
    reverse the course of climate change.
  • 2010-04-24T13:30

Join hundreds of area residents in Stamford”s Cove Island Park to mark the high tide line that is projected to occur due to rising sea levels, unless we individually and collectively take action to reverse the course of climate change.

The Human Tide Line will begin forming at 1:30pm in front of the SoundWaters Coastal Center located in Cove Island Park.

When you register for the event which is free, include that you are part of the group “Dew Yoga” so we can be grouped together. Jen will lead a short practice after the tide line and before parting ways or joining in the beach clean up. No mats or blankets needed. To register for this event, click here

A beach clean-up will follow the Human Tide Line event for those interested.

At 3:00pm a round-table discussion will be held at the SoundWaters Coastal Center about what steps are being taken in Stamford to address global warming in the fields of transportation, energy consumption, and green building.

From 12:00pm to 4:00pm the SoundWaters Coastal Center will be open with environmental exhibits, live animals, and a range of practical steps that you can take in order to become a part of the solution to global warming. The SoundWaters Coastal Education Center is located in Cove Island Park.
Make your mark in the sand by joining together with other community members to call attention to this global environmental crisis and help turn the tide on climate change!

Henna Tattoo Art and Adornment with Manju

  • Adding body art to soul sound, Manju will be offering Henna every Thursday from 6-7pm.
    Henna designs from $8 and up. You can drop in just for Henna or minimize your wait time by scheduling an appointment in advance. Contact Manju at 203-482-0168 to schedule your appointment.

  • 2010-05-20T18:00

News: Pilates Opens to Drop-ins

  • There are a few spaces open in Pilates Class, Drop-ins welcome $20/class on first come first serve basis. Guarantee your spot and save by signing up for the remainder of the series.
  • 2010-04-06T23:00