Class Special – Open Level Charity Class with Corti and Connie

  • Corti Cooper and Connie Adamcio will lead a donation based open level class benefitting Give Back Yoga’s program, Mindful Yoga Therapy for Veterans, based out of Newington, CT. The program incorporates a variety of yoga practices, including Asana, Pranayama, Meditation and Yoga Nidra. Yoga Nidra is recognized as a Tier I Integrative Medicine Modality for working with PTSD in military settings. The Mindful Yoga Therapy Multi-Media Practice Guide features yoga practices that were developed to help returning soldiers cope with PTSD, traumatic brain injury and depression. Cash and check donations accepted at the door.
  • 2013-12-21T16:00
  • one and a half hours