https://dewyoga.net/wp-content/uploads/2010/05/LisaShufro.jpg 200 133 Dew Yoga https://dewyoga.net/wp-content/uploads/2021/06/logo-300x138-1.png Dew Yoga2010-05-25 16:21:002015-06-08 18:55:05Feldenkrais Introduction with Lisa Shufro
- Introduction to Feldenkrais Part 3
- 1hr 45min
Constant stiff neck? Back pain? Reduce pain and stiffness, gain flexibility and feel better while sitting, standing and moving. Complementary to yoga, the Feldenkrais Method is a gentle, almost effortless, approach to movement and awareness.
Lisa Shufro is back with her popular introductory workshop, great for newcomers or for those who came to the first two sessions.
FM has been endorsed by: Dr. Andrew Weil; runner Bruce Holmes; actress Whoopi Goldberg; tennis pro Martina Navratilova; violinist Yehudi Menuhin; Spamalot director Mike Nichol; writer Norman Cousins; The American Journal of Pain Management; Science Digest; and many others.
“A few minutes of Feldenkrais can give you the flexibility and postural benefits of hours of stretching exercises.” – Anne Rosenthal, Ph.D.
Lisa is a certified instructor in the Feldenkrais Method, and is on the faculty of the Feldenkrais Institute of New York.
$25.00/person, please pre-register. Two karma recipient spaces available, please contact Jen.