Handstand Clinic with Jen Irwin

  • Turn it upside down! In this one hour clinic, learn how to safely engage the mind and body for the inverted posture: handstand. We will adventure into or fine tune your handstand and cover modifications, benefits and contraindications for unique challenges and all body types. Some Yoga experience is expected. Do not eat a big meal before this class. Not appropriate for students who are pregnant or have any injuries to wrists, shoulders or hands. Cost is 20/person or one class card punch.
  • 2014-10-06T19:00
  • one hour

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