Inversions Workshop 2 with Jen
- Turn it upside down! In this two hour workshop, we will take our head stands off the wall plus work variations of the pose, hand stand off the wall, and explore forearm balance. Modifications, benefits, and contraindications for unique challenges and all body types will be addressed. Some Yoga experience is expected and an existing inversions practice is required.
- 2012-10-21T13:00
- 2 hours
