Movement, Meditation and Musing: Calming the Chaotic Mind

  • Slow flowing yoga led by Rita Trieger and guided imagery meditation led by Jen Irwin to release our obstacles and awaken the creative voice within. After Yoga practice, space for free writing, journaling or any kind of musing that flows from heart through pen to paper. Time to share or just listen in sacred space with others on the journey will complete this transformative experience. Bring a journal and pen, an open mind and willingness to listen to the voice waiting to be hear.
  • 2013-02-03T13:30
  • Two hours

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