Six Weeks Pilates Series with Fran Morina and Tracy Bloom

  • Six weeks of Pilates to empower from within. Get grounded, toned and feeling great in your body,just in time for summer!
  • 2010-04-05T16:30
  • Mondays and Wednesdays 4:30 – 5:30pm

Developed by Joseph Pilates, it is a safe, sensible exercise system that will help you to look and feel your very best, no matter what your age or condition. Pilates improves core strength, flexibility, agility and economy of motion. It can even help alleviate back pain and other chronic ailments.

Fran has been passionate about physical fitness and nutrition for
most of her life and eight years ago, after her third child was born,
decided to pursue her passion by obtaining her Yoga Fit yoga
certification. Her style of teaching has been greatly influenced by
the Anusara Yoga Method.
Five years ago Fran was introduced to Pilates and
became devoted to the principles that Joseph Pilates developed. She
became a regular practitioner and devotee to the Authentic method which
then lead her to the Art of Control (SUNY Purchase) Pilates apprentice
program in the fall of 2008 teaching both apparatus and mat.

Tracy Bloom LMT, BS is an Authentic Pilates instructor, nationally
ranked weightlifter, licensed massage therapist, and ACE certified
personal trainer. Majoring in theater and writing at Columbia
University and a published writer, she has also rowed competitively and
competed in long distance triathlons.

Mondays with Fran and Wednesdays with Tracy. Fran and Tracy have trained and been teaching together for many years. They make an excellent team to offer variety and consistency. $222/person, minimum 6 students.

You must register in advance for the series by contacting us info@dewyoga.net or (203)524-2919.
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