Yoga Teacher Enrichment Series – Crash Course in the Chakras

  • Chakra Crash Course, learn the color, seed sound, sanskrit names, physical and metaphysical influences and one pose associated with each chakra. Ann Russell will discuss a brief history, tantra, locations, color, tattvas, and vrittis. She will take you through appropriate asana or mudra while exploring each of the chakras. Please note: this training is specifically for yoga teachers or yoga teachers in training. This class is one of a five class series. You may enroll for any of the five classes individually or the entire series at a discounted price.
  • 2014-11-03T19:00
  • one hour and a half

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