- Come connect with the community and learn new tricks for knitting! Did you know knitting is good for you? the rhythmic repetitive movements can calm the heart rate and breathing, creating a feeling of stability and inner quiet. While you find your groove- much like in a meditation or a yoga practice- problems that threaten to overwhelm you begin to take a backseat. No sign-up required.
- 1 hour and a half
yoga & meditation
123 High Ridge Road Stamford, CT 06901 Email us