- The solstice takes us to the darkest days, inward knowing and self reflection. Join Jen Irwin and Alison DeNicola for a special candle light Solstice Ayurvedic Yoga sequence and Guided Journey Meditation to the Moon and Sun. Balance, harmony and a deep sense of equanimity are the gifts of the solstice practice. Please join us to uncover your inner light. Cost is 20 dollars per person or one class card punch. To sign up, email or call us.
- Class ends at 7:30pm
yoga & meditation
123 High Ridge Road Stamford, CT 06901 Email us