Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.
Metta Meditation Class Special with Jen Irwin
Wednesday, May 22nd, 7:15 – 8:00pm
Cultivate compassion and benevolence through Meta Meditation. We will learn and practice this simple but powerful meditation technique to cultivate compassion. Includes use of Mudra, chanting, reflection and sharing. Meta meditation is easy to learn and effective in capturing our attention through a tactile, emotional and intellectual technique. It can be practiced in just a few minutes or expanded for longer periods of meditation. Those who practice Meta report feeling calm, grounded, receptive and understanding of self and others.
Awakening Vitality with Allison Benzaken
Friday, May 24th, 7:00 – 8:30pm
Introduction to Ropes with Iyengar Instructor Asha Ghosh
Saturday, May 25th, 11am – 1pm
In this workshop we will use the rope wall to practice classic postures safely and effectively. With the ropes we will have the opportunity to explore the actions in the poses from a new perspective. The support offered by the ropes will allow us to move deeper into postures and to isolate particular actions in the body. You will be prepared to apply what you learn in this workshop to your practice and teaching.
*One year of yoga experience is preferred. If you have any questions about this workshop being appropriate for you, please contact us to discuss!
Limit 12 students. Be sure to secure your space!
$35/person. Pre-registration is required.
Handstand Clinic with Jen Irwin
Wednesday, June 5th, 7:15 – 8:15pm
Mala Stringing Workshop with Ann Russell
Sunday, June 9th, 1:00 – 3:30pm
Ayurveda: The Ultimate Wellness Guide
Tuesday, June 11th, 7:00 – 8:30pm
When healthy, we reflect the beauty of the universe. Learn how to harness the power of Mother Nature to maintain and reclaim your health and beauty. Build an understanding of the foundational tenants of Ayurveda and how we can apply time-honored practices in our modern lives to nurture ourselves and make conscious decisions that cultivate a state of health, harmony and beauty in our body/minds. Class will include an interactive portion in which participants put ancient wisdom to practice, mixing their own digestive-aiding herbal tonics to take home.
Dr. Vignesh Devraj is a 4th generation Ayurvedic physician and Founder of Sitaram Clinic and Retreat in Kerala, India. Through his work at Sitaram, he has treated hundreds of patients from over 23 countries across the world. Dr. Devraj holds a graduate degree from Kerala University Thiruvananthapuram and post-graduate degree from Rajiv Gandhi Health University in Bangalore. He is a Sivananda certified yoga teacher and practitioner.
7:00 – 7:15: Welcome + Opening Meditation
7:15 – 7:45: Intro to Ayurveda Presentation from Dr. Devraj
7:45 – 8:30: Herbal Blending Session + Q&A
$35/person early bird. $40 day of.
Yin Yoga – All Balls with Jen Irwin
Sunday, June 15th, 3 – 5pm
Roll it out and leave feeling bouncy. Two hours of Yin Yoga utilizing the release and relax methodology of Yin Yoga along with tennis balls to activate acupressure points on the body and awaken energy through the meridians.
Sign up in advance, limit 16 participants. $35/person
Solstice Meditation and Sound Healing with Alison and Andrew DeNicola
Friday, June 21st, 7:00 – 8:00pm
Free Info/Intro to Energy Healing and Meditation with Catherine de Zagon
Sunday, June 23rd, 10:00am – 12:00pm
Reiki 1st Degree Training with Catherine de Zagon
Tuesday, June 25th, 10:00am – 6:00pm
Friday, June 28th, 2:00pm – 4:00pm
Cost is $175/person
Body & Mind Energy Workshop with Catherine de Zagon
Saturday, June 29th, 3:00pm – 6:00pm
learn to harmonize the nervous system. Practicing emotional release allows us to uncover the joy within.
This experential workshop will introduce you to:
*bioenergetic techniques (physical and vocal)
*guided meditation and midfulness
*the work of Thich Nhat Hanh exercises for making human connection.
Please wear yoga/comfortable attire, warm socks (for the meditation) and minimal or no jewlery. we will be barefoot most of the time.
Exercises are appropriate to anyone practicing yoga or some form of body work.
Price per participant: $40 Early registration – signed up by June 1st. $45 there after.
Absolute Beginner Workshop with Jen Irwin
Sunday, July 14th, 1:30 – 3:30pm
Yoga for Americares Fundraiser
Saturday, July 27th, 11:30am
Open level Vinyasa yoga by donation (no class cards or credit cards will be accepted). All proceeds benefit Americares. Come out for yoga and support Rachel running in her first ever New York marathon for team Americares. Class is open to all levels of experience, beginners welcome and appreciated. Reservations not required, RSVPs appreciated.
Introduction to Kundalini Yoga with Jackie Tepper
Saturday, September 14th, 12:30 – 2:30pm
Yoga Lab: How to Guide and Support Savasana with Alison DeNicola
Saturday, September 14th, 3:00 – 5:00pm
Pajama Storytime Yoga for Kids (ages 3-6) with Sage Irwin
next date TBD
2019 200-Hour Yoga Teacher Training with Jen Irwin, Robert Ortner, Ann Russell, and Rita Trieger
Ready to explore Yoga behind the curtain? Yoga Teacher Training is not just for aspiring teachers. Dew Yoga 200-hour YTT will take you on a journey into the deeper practices of yoga including lifestyle, meditation, awareness, philosophy, asana (postures), and pranayama (breathing techniques.) The path of learning Yoga is not a path. It is a multi-dimensional exploration. Teacher training will offer you an immersion into these many dimensions of learning the eight limbs of Yoga. This training exceeds the Yoga Alliance minimum requirements with 144 contact hours covering…
- History and philosophy of Yoga
- Learning to use and teach meditation
- Learning to use and teach pranayama
- Understanding physical and energetic alignment in asana
- Basic physiology and anatomy
- Uncovering the power of authentic voice
- Develop sequencing and lesson planning
- Foundations of the business of Yoga
- The art of listening and conscious communication
In addition to the classroom contact hours, students will be required to complete observations, elective, reading, online studying, attend mentoring sessions, and homework. This training will be led by Jen Irwin, founder of Dew Yoga. Teachers include Robert Ortner, Ann Russell, Rita Trieger, and special guest teachers.
Friday, 2/22 from 6:30-9:30pm
Saturday, 2/23 from 9:00-5:00pm
Sunday, 2/24 from 9:00-5:00pm
Friday, 3/8 from 6:30-9:30pm
Saturday, 3/9 from 9:00-5:00pm
Sunday, 3/10 from 9:00-5:00pm
Monday, 3/18 from 7:00-9:30pm
Friday, 3/29 from 7:00-9:30pm
Monday, 4/1 from 7:00-9:30pm
Friday, 4/26 from 6:30-9:30pm
Saturday, 4/27 from 9:00-5:00pm
Sunday, 4/28 from 9:00-5:00pm
Friday, 5/3 from 6:30-9:30pm
Saturday, 5/4 from 9:00-5:00pm
Sunday, 5/5 from 9:00-5:00pm
Monday, 5/13 from 7:00-9:30pm
Monday, 6/3 from 7:00-9:30pm
Friday, 6/7 from 6:30-9:30pm
Saturday, 6/8 from 9:00-5:00pm
Sunday, 6/9 from 9:00-5:00pm
Friday, 6/21 from 7:00-9:30pm
Monday, 9/9 from 7:00-9:30pm
Friday, 9/13 from 6:30-9:30pm
Saturday, 9/14 from 9:00-5:00pm
Sunday, 9/15 from 9:00-5:00pm
Monday, 9/23 from 7:00-9:30pm
Friday, 10/4 from 6:30-9:30pm
Saturday, 10/5 from 9:00-5:00pm
Sunday, 10/6 from 9:00-5:00pm
Friday, 10/18 from 6:30-9:30pm
Saturday, 10/19 from 9:00-5:00pm
Sunday, 10/20 from 9:00-5:00pm