Workshops

Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.

200-hr Yoga Teacher Training FREE Information Session

Tuesday, June 27th, 7:15pm

Hear all about the teachers, curriculum, tuition and dates for the upcoming 300-hr YTT. Bring your questions, we have answers! RSVP appreciated but not required.

Intro to Stand Up Paddle Board Yoga with Danielle Brown

Saturday, July 8th, 2 – 3:30pm

In this Introduction to Stand Up Paddle Boarding Yoga Workshop, you will learn stroke technique, turn and balance tips, and have a floating yoga experience.
Workshop will be held at Downunder in Rowayton, CT.
$55/person. Registration is required.

Pranayama Clinic with Jen Irwin

Monday, July 3rd, 7 – 8pm
Returns every 1st Monday of the month

Discover, learn and practice Kappalabhati Pranayama (skull shining breath) and the Bandhas (energetic locks).
Kappalabhati breathing is a powerful kriya (cleansing tool) and energizing breath that tones the abdominal wall, builds fire in the body and cleanses the upper respiratory tract. Used with holds of the breath, it is also a meditative tool. Not appropriate for prenatal yogis or those with high blood pressure, a heart condition or any active respiratory infection (stuffy nose). Please do not eat a big meal before this class special. Class card punch or drop in fee apply, reservations appreciated but not required.
Class card punch or drop in fee apply, reservations appreciated but not required.

MindFull Gathering Festival – a day of building conscious community

Sunday, July 16th

An event inspired to build conscious community through yoga, healing arts, live music and craft beer. We have an exciting line up of yoga teachers, healing arts, crafty vendors, games, food and beer, and more. For all the information on pricing, classes and vendors, click here!