Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.
Kripalu Yoga Class Special – Shake and Bake
Saturday, May 4, 2024 at 4pm
A Yoga experience to Shake loose the stagnant and Bake in the goodness. Expect Ann’s fun and wise guidance in pranayama, shaking it out and then baking into a gentle asana practice with restorative poses.
Five Elements Yoga Experience
Saturday, May 11, 2024 at 3pm
Join Allie DeNicola for a special yoga workshop focused on awakening energy and embodying the five elements. As beings connected to nature, we each have a unique connection to the elements of earth, water, fire, air and space. By connecting each element to the physical experience, we can feel a greater sense of wholeness and well-being. This special workshop includes mindful yoga, breathwork, mudras, sound healing and guided restoration. Join Allie and bring your five-element self into greater balance and harmony.
All levels welcome.
Yoga, Balls, Bliss
Sunday, June 30, 2024 at 4pm with Gilly Lusby
Indulge in this 90 minute class special for myofascial release through gentle yoga postures with a selection of therapy balls. Postures will target common areas of tension and feelings of tightness in the body. Yoga ‘on the balls’ supports mobility, circulation and intentional relaxation. Bring your tension and your mat. Props will be provided. All are welcome, no experience needed
Yoga Nidra
6pm Third Friday of each month guided by Amy Livolsi
TGIM MeditationĀ
7:15pm last Monday of each month guided by Dr. Gary Soffer
Thank God it’s Monday/Thank God it’s Meditation š
This meditation class is intended for novices and expert practitioners, with the goal of helping ground you into a regular practice of meditation. It is also intended to help stimulate a community or Sangha around the practice, so that we may support each other in what is often an ebbing and flowing relationship with ourselves.
We will spend a few minutes on introductions, and practice guidance, followed by a seated silent meditation and concluded with a conversation.
There is no fee for this meditation. Donations are welcome but not required.
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Dew Yoga Done in a Day Volunteer Team
Date TBD
200-hr Yoga Teacher TrainingĀ
Next 200-hr training begins in 2024. Stay tuned for details!
Yoga education beyond the poses. Learn to live it and learn to teach it.
Comprehensive curriculum with expert teachers in the sanctuary of community.
This training includes 225 hours of education includingā¦
– physical and energetic alignment in asana
– history and philosophy of Yoga
– prana and the subtle energy body
– Sanskrit pronunciation
– meditation
– pranayama
– physiology and anatomy for Yoga
– voice and language skills
– sequencing and lesson planning
– the business of Yoga
– conscious communication and the art of listening
-how to teach virtual yoga
Jen Irwin, Director of Training and Lead Teachers; Ann Russell, Rita Trieger and Lisa Gifford will expertly guide this journey of transformation, empowerment and education. Along for the ride are guest teachers in their own areas of expertise; Robert Ortner, Karen Rider, Aru Laumas, and some surprises too. Get ready to have fun, be challenged and supported.
This is primarily an in person training with 6 hours of virtual learning included. Training hours must be attended in person, we have a make up policy, contact Jen for details.
$500 deposit is expected with application
Tuition: $3400
Early Payments by August 1st: $3200
Payment Plan: 4 Installments of $900
Save $100 on any tuition plan – pay by check, cash or money order