Workshops

Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.

Creativity, Fluidity and Flying Workshop with Ariel Camporeale

Saturday, November 17th, 12:30 – 3:00pm

A movement, yoga and meditation workshop using the souLTree creative and meditative movement experience. Learn to find fluidity in your being, as we listen rather than command our bodies through intention setting, pranayama, meditation, yoga poses and reflection.

Inversions are welcomed, but not the focus – rather, we will focus on how our spirits can FLY, when we root into our souls values and calling, when we let the body and organic movements do the teaching, without judgment.

Come MOVE with me: mind and body! Bring a journal or notebook.

Early sign up $35/person
Up to one week before $40/person
-or- sign up for this workshop and AcroYoga Workshop with Ariel for $65.

AcroYoga Workshop with Ariel Camporeale

Monday, November 19th, 6 – 8:30pm

Learn and practice Acro Yoga with Ariel. Learn how to partner as a base and a flyer with caring instruction in a safe environment. No acro experience is necessary but some Yoga experience or solid fitness background is recommended.
An important component to ACRO yoga is relearning and reintegrating play. Two of the pillars for play are Trust and Communication, concepts we will dive deeply into.
The pillars of an acro yoga practice, are the stepping stones for a strong yoga practice: off of the mat.

This class is not suitable for prenatal students or those working with a current injury.

Early sign up $35/person
Up to one week before $40/person
-or- sign up for this workshop and AcroYoga Workshop with Ariel for $65.

Restorative Yoga with Reiki Healing with Rita & Fern

Sunday, December 2nd, 1:30 – 3:30pm

A delicious blend of hands on and Yoga healing. Join Rita Trieger and Fern for two hours of restorative yoga while receiving hands on or hands above Reiki healing.

Restorative Yoga is ‘passive’ Yoga where the body is fully supported with blankets, bolsters and blocks in Yoga postures to enhance the flow of prana through specific pathways in the body for nourishment and restoration.

Reiki is the healing art of encouraging the flow of ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being.

$45/person. Pre-registration is required.

The Art & Science of Kundalini Yoga Chanting with Jackie Tepper

Wednesday, December 12th, 7:00-9:00pm

Immerse yourself in the elevating and powerful practice of kundalini yoga chanting. Learn why and how it raises your vibration and makes you feel blissful.

This workshop will include some kundalini yoga and learning and a lot of chanting.

Appropriate for anyone, with or without prior kundalini yoga experience. Wear loose fitting, comfortable clothing and bring a shawl or sweater.

$35/person

Solstice Meditation with Sound Healing with Alison & Andrew DeNicola

Friday, December 21st, 7:00-8:00pm

The solstice marks the shortest day of the year and the beginning of our journey back to light. At this time of year where all traditions honor the solstice with “light” we have a unique opportunity to honor our own inner light through quiet practices and reflection. Join Alison DeNicola and Andrew DeNicola for a solstice meditation with live music on Friday Dec 21st. Take time to honor yourself, reset and restore your balance and receive the gifts of this practice. All are welcome!

$25/person. Registration is recommended.

Anatomy & Physiology Immersion: Part 1 with Ellen Saltonstall

Saturday, January 5th, 9:00-12:30pm

Expand your knowledge of the body in this weekend of anatomy/physiology and Bodymind Ballwork. Each morning we will cover topics including inflammation, arthritis, osteoporosis, and joint replacements, as well as an overview of the nervous system and the stress response, and how our hormones work. With slide shows and discussion, you will build your knowledge of how yoga can address much more than just our flexibility and strength. In the afternoon, you will learn how to practice Bodymind Ballwork. (See Bodymind Ballwork workshop at 1:30pm.)

Fee
Mornings only $60/session
Afternoons only $70/session
Single Full day $125/day
Both full days $250

Bodymind Ballwork: Part 1 with Ellen Saltonstall

Saturday, January 5th, 1:30-5:00pm

Learn how to practice Bodymind Ballwork, an elegantly simple yet profound method for self-care and transformation. We use balls of varying size and texture to support, massage and stretch localized areas of the body, bringing more aliveness and relaxation to the body and mind. Once you learn the method, it can support your health and sanity for a lifetime. Balls will be provided for the workshop and can be purchased for home use.
Read more about Bodymind Ballwork: http://ellensaltonstall.com/dev/ballwork-kinetic-awareness/

Fee
Mornings only $60/session
Afternoons only $70/session
Single Full day $125/day
Both full days $250

Anatomy & Physiology Immersion: Part 2 with Ellen Saltonstall

Sunday, January 6th, 9:00-12:30pm

Expand your knowledge of the body in this weekend of anatomy/physiology and Bodymind Ballwork. Each morning we will cover topics including inflammation, arthritis, osteoporosis, and joint replacements, as well as an overview of the nervous system and the stress response, and how our hormones work. With slide shows and discussion, you will build your knowledge of how yoga can address much more than just our flexibility and strength. In the afternoon, you will learn how to practice Bodymind Ballwork. (See Bodymind Ballwork workshop at 1:30pm.)

Fee
Mornings only $60/session
Afternoons only $70/session
Single Full day $125/day
Both full days $250

Bodymind Ballwork: Part 2 with Ellen Saltonstall

Sunday, January 6th, 1:30-5:00pm

Learn how to practice Bodymind Ballwork, an elegantly simple yet profound method for self-care and transformation. We use balls of varying size and texture to support, massage and stretch localized areas of the body, bringing more aliveness and relaxation to the body and mind. Once you learn the method, it can support your health and sanity for a lifetime. Balls will be provided for the workshop and can be purchased for home use.
Read more about Bodymind Ballwork: http://ellensaltonstall.com/dev/ballwork-kinetic-awareness/

Fee
Mornings only $60/session
Afternoons only $70/session
Single Full day $125/day
Both full days $250

2019 200-Hour Yoga Teacher Training with Jen Irwin, Robert Ortner, Ann Russell, and Rita Trieger

Ready to explore Yoga behind the curtain? Yoga Teacher Training is not just for aspiring teachers. Dew Yoga 200-hour YTT will take you on a journey into the deeper practices of yoga including lifestyle, meditation, awareness, philosophy, asana (postures), and pranayama (breathing techniques.) The path of learning Yoga is not a path. It is a multi-dimensional exploration. Teacher training will offer you an immersion into these many dimensions of learning the eight limbs of Yoga. This training exceeds the Yoga Alliance minimum requirements with 144 contact hours covering…

    • History and philosophy of Yoga
    • Learning to use and teach meditation
    • Learning to use and teach pranayama
    • Understanding physical and energetic alignment in asana
    • Basic physiology and anatomy
    • Uncovering the power of authentic voice
    • Develop sequencing and lesson planning
    • Foundations of the business of Yoga
    • The art of listening and conscious communication

In addition to the classroom contact hours, students will be required to complete observations, elective, reading, online studying, attend mentoring sessions, and homework. This training will be led by Jen Irwin, founder of Dew Yoga. Teachers include Robert Ortner, Ann Russell, Rita Trieger, and special guest teachers.

Friday, 2/22 from 6:30-9:30pm
Saturday, 2/23 from 9:00-5:00pm
Sunday, 2/24 from 9:00-5:00pm

Friday, 3/8 from 6:30-9:30pm
Saturday, 3/9 from 9:00-5:00pm
Sunday, 3/10 from 9:00-5:00pm
Monday, 3/18 from 7:00-9:30pm
Friday, 3/29 from 7:00-9:30pm

Monday, 4/1 from 7:00-9:30pm
Friday, 4/26 from 6:30-9:30pm
Saturday, 4/27 from 9:00-5:00pm
Sunday, 4/28 from 9:00-5:00pm

Friday, 5/3 from 6:30-9:30pm
Saturday, 5/4 from 9:00-5:00pm
Sunday, 5/5 from 9:00-5:00pm
Monday, 5/13 from 7:00-9:30pm

Monday, 6/3 from 7:00-9:30pm
Friday, 6/7 from 6:30-9:30pm
Saturday, 6/8 from 9:00-5:00pm
Sunday, 6/9 from 9:00-5:00pm
Friday, 6/21 from 7:00-9:30pm

Monday, 9/9 from 7:00-9:30pm
Friday, 9/13 from 6:30-9:30pm
Saturday, 9/14 from 9:00-5:00pm
Sunday, 9/15 from 9:00-5:00pm
Monday, 9/23 from 7:00-9:30pm

Friday, 10/4 from 6:30-9:30pm
Saturday, 10/5 from 9:00-5:00pm
Sunday, 10/6 from 9:00-5:00pm
Friday, 10/18 from 6:30-9:30pm
Saturday, 10/19 from 9:00-5:00pm
Sunday, 10/20 from 9:00-5:00pm