Dew Yoga offers a variety of special events and workshops. From Yoga Nidra to Aromatherapy and Kids Yoga Teacher Training, there are many options to explore your practice and expand your knowledge.
High Intensity Cardio Workout Class Special with Sage Irwin
Sunday, May 28th, 7:15am -8:00am
Pranayama Clinic with Jen Irwin
Monday, June 5th, 7 – 8pm
Returns every 1st Monday of the month
Kappalabhati breathing is a powerful kriya (cleansing tool) and energizing breath that tones the abdominal wall, builds fire in the body and cleanses the upper respiratory tract. Used with holds of the breath, it is also a meditative tool. Not appropriate for prenatal yogis or those with high blood pressure, a heart condition or any active respiratory infection (stuffy nose). Please do not eat a big meal before this class special. Class card punch or drop in fee apply, reservations appreciated but not required.
Intro to Stand Up Paddle Board Yoga with Danielle Brown
Saturday, July 8th, 2 – 3:30pm
Workshop will be held at Downunder in Rowayton, CT.