Free Yoga Weekend! – Studio Re-Opening

  • We’re moving! Come to our new studio warming at 123 High Ridge Road, 3rd floor! Free Yoga classes all weekend plus more! Come by for a class or just to say hello! No RSVP necessary. Email or call us if you have any questions. Here’s the schedule:
  • Saturday, June 15th
  • 9:00am Open Level Vinyasa with Rebekah Jacobs
  • 10:30am Kundalini Yoga with Jackie Tepper
  • 11:00am Enlighten Up Slow Flow with Rita Trieger
  • 12:30pm Family Yoga with Jennifer Smith
  • 3:00pm Yin Yoga with Irene Genovese
  • 4:00pm Vigorous Vinyasa with Connie Adamcio
  • 5:00pm Open Level Kripalu with Ann Russell
  • 6:30pm Meditation with Carlo Cordato
  • 7:00pm Kirtan with the Bindu Band
  • 2013-06-15T9:00
  • twelve hours

Other fun stuff happening on Saturday: Henna Tattoo by Manju and Charlie, chair massage by Julia and Charlie, shopping for yoga inspired jewelry by Ali Hurwitz, chair reflexology by Irina, complimentary tea and snacks while they last, and a variety of healthy snacks and juices to go! Sunday, June 16th, regular class schedule is on – see our website for schedule. All classes are FREE!

News: Allie’s lunch class at the Annex

  • Tues, June 18 is the last day of lunch express yoga with Alison DeNicola at the Annex. The class will resume at our new studio in July in a new time slot. Stay tuned for more info!
  • 2013-05-28T15:00

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News: Jen’s Vinyasa Class Wednesday 9:30am Moved

  • Open Level Vinyasa with Jen Irwin at 9:30am has moved from th Annex to 123 High Ridge Road starting today. See you there.
  • 2013-06-19T05:00

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Y₂ Yin+Yang Yoga Workshop

  • This special workshop is a celebration of Ha-tha yoga and it’s remarkable benefits. Ha(sun)-Tha(moon) are ways to describe the active and passive aspects of yoga postures. Ha or Yang describes the vibrant, fast, energizing side of our being while The or Yin describes the dark, slow, calming side. By bringing these elements into harmony, we can lead a more balanced life, with a deeper inner connection and personal insight. Enjoy two blissful hours moving your body into different postures, first through an active flow, then on a passive style, holding the poses much longer. Exploring the element of chi- life force energy and ending with deep relaxation that will leave you feeling lighter and rejuvenated. All levels welcome, but it will help if you’re familiar with the basics.
  • 2013-08-10T11:00
  • two hours

Class Special – Respiratory Wellness Yoga Style

  • Learn the method and benefits of two yoga kriyas (cleansing techniques) kappalabhati pranayama (skull shining breath) and jala neti (nasal irrigation). Hands on or nose on practice included. Please bring your own neti pot and non-iodized salt. If you do not own one, let us know before hand and we will have some available for purchase at the studio the day of the class. This class special is $20 drop in or one class card punch – advance registration is not required but appreciated.
  • 2013-07-22T19:00
  • one hour

Class Special – Respiratory Wellness Yoga Style

  • Learn the method and benefits of two yoga kriyas (cleansing techniques) kappalabhati pranayama (skull shining breath) and jala neti (nasal irrigation). Hands on or nose on practice included. Please bring your own neti pot and non-iodized salt. If you do not own one, let us know before hand and we will have some available for purchase at the studio the day of the class. This class special is $20 drop in or one class card punch – advance registration is not required but appreciated.
  • 2013-07-22T19:00
  • one hour

News: College Student Special

  • College student special: Monthly unlimited class card for $108 (plus tax) on sale now through July 15th!
  • 2013-05-19T12:10
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News: Memorial Day Holiday Schedule

  • Our Memorial Day holiday schedule is in effect, from Friday through Monday. Here are the classes that are still ON. All regularly scheduled Friday classes.
    On Saturday, Moderate Vinyasa at the Annex at 830am, Dynamic Flow at 9am and Open Level Kripalu at 5pm at our main studio.
    On Sunday, Only Moderate Kripalu at 930am is on.
    On Monday, Open Vinyasa Flow at 930, and Open Level Kripalu at 545pm are on.
    All other classes are canceled. Namaste.
  • 2013-05-18T15:00

News: Special Visiting Guest at Dew – Mearah Marqua

  • Dew has a special guest, Mearah Marqua visiting, sponsored in part by promindful. Don’t miss the opportunity to heal with her. Saturday, May 11th at 2pm. Suggested donation of 20 per person. 
  • 2013-05-05T14:00
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News: New Jade Yoga Mats in Stock!

  • We got new Jade mats in stock. Come get your favorite color before its gone!
  • 2013-05-05T12:30
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