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Meditation For Good Mental Health with Carlo Codato

Please join Carlo Codato at Dew Yoga for meditation practice. 2014-08-08T18:45 1 hour Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression. This class is perfect for meditators of all levels. No registration required, simply drop in. Class is offered by donation. Suggested donation is 10 dollars but any amount is appreciated.

Absolute Beginners Workshop with Ann

2012-07-01T13:00 2 hours For beginners or those returning to practice after a time away, this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy some restorative Yoga. Workshop led by Ann Russell. Questions will be welcome at the workshop, if you have any in advance, contact Jen. $35.00/person, please pre-register. 2 Karma Recipient spaces available, contact Jen.

Grand Reopening and Rebirth Celebration

2010-03-21T09:30:00 all day Please join us for the Grand Reopening and Rebirth Celebration which follows the Spring Equinox when day and night briefly come into a perfect balance! Free Yoga All Day! 9:30am-10:45am Jen Irwin – Open Level Awakening 10:45am – 11:00am Jeff Gallin – Meditation 11:30am-12:45pm Rita Trieger – Vinyasa Flow and Ancient Ayurvedic Series for the Equinox 1:30pm-2:45pm Connie Adamcio – Vinyasa Flow 3:15-4:15pm Regina Hodel – Open Class – Kids Welcome! 4:30pm-5:45pm Ann Russell – Gentle Exploration 6:00pm-6:30pm Carlo Codato – Guided Meditation 11:00am – 4:00pm Henna with Manju ($8 and up) 11:00am – 3:00pm Chair Massage with Melinda Loo (First 5 minutes free $1/minute beyond) Support Dew Yoga and help us to fund Yoga scholarships for under served communities by trying your luck in the Donation Raffle! Prizes include: Dinner for Two at Kit’s Thai Kitchen Dinner for Two at Coalhouse Pizza Basket of healthy snacks from Allie’s Natural Vending Gift Certificate to Lucy in Darien, CT (Yoga Apparel) Soothing Wellness package from Yogi Alex + Dew Yoga 10 Class Card All classes open to all! No experience required, just bring your open heart and mind […]

Yoga Nidra Relax for Charity with Jen Irwin

2015-01-02T18:45 45 minutes Forty-five minutes to melt away the work week and recharge you for the weekend. The guided deep relaxation is open to everyone. No experience is required and no need to register in advance. Bring a mat or blanket if you prefer to use your own. Yoga Nidra is practiced lying down comfortably. It is a deep guided relaxation that systematically encourages tension release from every part of the body leaving the practitioner feeling rested, relaxed and recharge. No fee class, donations suggested. Monetary 1 dollar and up to support Domus Foundation.