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Prenatal Yoga for moms in all stages of pregnancy and their partners.
- 2011-02-19T14:30
- 2 hours
In Partner Prenatal Yoga with Dale Rowley learn the poses that are safe for all trimesters of pregnancy. We will increase both partners strength, flexibility, energy, and stamina. Learn breathing techniques useful for labor, delivery and stress reduction throughout pregnancy. Our focus will be on breath, movement, relaxation, and bonding with baby and partner. Please register in advance. Maximum 6 couples. $40 a couple.
News: Tuesday Studio Open all classes on schedule
/in generalNews: Class Cancellation Tuesday 9:30am
/in generalNews: Wednesday Jan 12 CLASS ON 7:30pm with Jen
/in generalNews: More Snow Cancellations Wednesday Jan 12, 12:15pm, 4:30pm and 6pm
/in generalNews: Snow Cancellations Wednesday Jan 12, 7:30am and 9:30am
/in generalNews: Sub Tonight Monday Feb 21 – Updated
/in generalNews: Friday evening classes on schedule
/in generalNews: Class Cancellation Friday Teens 3:30
/in generalPrenatal Partner Yoga Class
/in generalIn Partner Prenatal Yoga with Dale Rowley learn the poses that are safe for all trimesters of pregnancy. We will increase both partners strength, flexibility, energy, and stamina. Learn breathing techniques useful for labor, delivery and stress reduction throughout pregnancy. Our focus will be on breath, movement, relaxation, and bonding with baby and partner. Please register in advance. Maximum 6 couples. $40 a couple.
Class Time Change: A Winter Friday Class Special
/in general