News: Pilates Has Begun Again

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  • Twice Weekly Pilates is back and better than ever because you can now use your class card for Yoga or Pilates – no advance registration requred. Mondays with Tracy Bloom and Wednesdays with Fran Morina, 4:30 – 5:30pm.
  • 2010-09-14T06:30

Holiday Schedule in effect Easter Weekend

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  • Friday Teen Yoga canceled Sunday 4pm Yin canceled.
  • 2011-04-22T07:30

Yoga Heals Your Back

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  • Yoga with a purpose. Yoga Heals your back will take you on a therapeutic journey to nurture, soothe and strengthen your back.
  • 2010-09-25T14:00
  • Two hours

Rita Trieger, author of, Yoga heals Your Back will be on hand to address individual back concerns on the mat as well as offer techniques and skills to take with you for an awakened spine and safe Yoga practice.


In this workshop we’ll explore ways to release and open joints while we strengthen the core, ease back pain and awaken the spine.

Rita Trieger is the founder and editor-in-chief of Fit Yoga magazine, as well as the author of Yoga Heals Your Back (Fairwinds, 2005), and Tranquil Mind, a meditation and yoga CD. A nationally known and sought after teacher, Rita incorporates many different traditions into her inspiring and challenging flow-style classes. She is also a certified Relax and Renew (restorative yoga) teacher as well as a Reiki practitioner. Her dedicated students are truly a testament to her genuine, spirited style.


$35/person in advance, $40 at the door. Pre-registration recommended. 2 Karma recipient spaces available, contact Jen.

Adaptable Yoga for Unique Yogis with Robert Ortner

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  • This two hour workshop led by Robert will immerse you in his unique fusion of teaching and yoga influences. Robert’s approach to the art and science of yoga begins with the phrase “We are our own best teachers.” One does not just do yoga, one becomes yoga; it is a lifelong journey that anyone can make.
  • 2011-04-09T14:30
  • 2 hours

Learn an approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice, expand your perspective, and relationship with yourself.

An approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice. This approach to Yoga moves at a slower to pace to more deeply explore and adapt each posture and movement to your unique body on each unique day. $35/person, pre-registration requested. Or sign up for all three workshops for $75. 2 Karma donation spaces available. Contact Jen for more information.

News: Fall Schedule In Effect with 10 New Classes

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  • The new schedule is in effect. Be sure to check the web or pick up a copy next time you are at the studio and come try the new teachers and classes.
  • 2010-09-14T06:00

Kirtan with Shyamdas

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Prenatal Partner Yoga Class

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  • Prenatal Yoga for moms in all stages of pregnancy and their partners.
  • 2010-08-08T17:45
  • 2 hours

In Partner Prenatal Yoga with Dale Rowley learn the poses that are safe for all trimesters of pregnancy. We will increase both partners strength, flexibility, energy, and stamina. Learn breathing techniques useful for labor, delivery and stress reduction throughout pregnancy. Our focus will be on breath, movement, relaxation, and bonding with baby and partner. Please register in advance. Maximum 6 couples.

News: Teen Yoga Returns Friday

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  • Teen Yoga resumes Friday, September 17th, at 3:30pm
  • 2010-09-14T06:00

News: Kirtan this Sunday

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  • Satya Franche is back on Sunday with friends, guiding on an ecstatic journey of devotion through music and chanting. All are welcome, donations of $10-15/person suggested. Kids always free. Sunday, July 25th, 5:30-7:30pm.
  • 2010-07-18T17:30
  • one hour

Build On Fundraiser Day

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  • Build-on Fundraiser Day Sunday, June 13, 2010. All donation Yoga all day from Karma teachers, Jen Irwin, David Eber, Casey Gramaglia. Karma Massage donated by Melinda Loo, music by Satya Franche. Funds raised: $1,126 every dollar to purchase construction supplies.