News: Canceled Kids Yoga Camp-out

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  • This class is canceled due to a lack of registration. Let us know if you would like to see it rescheduled in the future.
  • 2010-07-11T18:00

Light Channeling Meditation at 123 HIGH RIDGE RD.

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  • Light Channeling – Free Group Meditation with guest Alain Charise.
  • 2013-06-16T17:30
  • One hour

A simple meditation technique, based on the awareness of one humanity, that is healing to ourselves and to our world. Light is the source of all creation and has intelligence. Channeling brings us to a new level of purity and clarity. This class is free and open to all. No registration required.

News: Summer Friday Special with Rebekah

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  • Friday Special with Rebekah, Friday, August 13th 5-6pm. Option to stay after for Meditation for Good Mental Health with Carlo.
  • 2010-08-13T17:00

News: Holiday Schedule

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  • Labor Day Holiday Schedule in effect Saturday thru Monday, check the Class page or see below.
    Saturday 9/4
    9am Dynamic Flow with Rebekah
    5pm Open Level Kripalu with Ann
    Sunday 9/5
    930am Moderate Kripalu with Jen
    4pm Yin CANCELED.
    Monday 7/5
    10am Vinyasa Dale
    5:45pm Open Level Kripalu with Jen

    All other classes canceled for the weekend. Enjoy the Holiday!.

  • 2010-09-02T12:00

News: Important Note for Thursday Night 7pm Vigorous with Jen

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  • Very Important! This class is FREE and being filmed. We are limited to 8 students, only 2 spots are left, call or email to reserve.
  • 2010-08-05T19:00

Aligning The Soul with Shyamdas

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  • Aligning the Soul with kirtan walla and spiritual teacher, Shyamdas. Join our very special guest teacher as he pauses in Connecticut on his summer tour.
  • 2010-08-06T18:00
  • 2 hours

In this satsang and kirtan, Shyamdas will discuss the Aligning of the Soul and the magical hari mantras. Registration is required, this event will sell out. $30/person, open to all.

Shyamdas combines ecstatic kirtan with stories and teachings from India. As a Vedic scholar and a bhakta, he shares the philosophy of non-dual devotion with authority and flair. Shyamdas’ presentations of bhakti teachings are unique, rooted in tradition, and filled with the nectars of devotion. You can learn more about Shyamdas on his website.

Bedtime Yoga Camp-out For Kids

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  • Come and join the fun at our kids meditation camp out featuring yoga games stories and a sleeping bag savasana. Our expedition will be led by Satya Franche.
  • 2010-07-11T18:00
  • 1.5 hours

Bring a sleeping bag or blanket, wear pajamas and be ready to have fun and relax! $20/person. Ages 4 – 10. Registration required. Two karma recipient spaces available. Drop off the kids and have dinner before taking relaxed yogis home for bed.

Satya Franche has been teaching yoga in centers and privately throughout the Westchester, Putnam and Connecticut areas since 2003. She received her certification through the Yoga Institute of Houston in a Viniyoga-inspired program by Lex Gillen and Stan Hafner. She has also completed Level I and II of Marsha Metzger’s Color Me Yoga for Children Teacher Training course. She is a long time student of Helena Mertens and has also studied Anusara yoga in depth. Satya is the yoga instructor for the Harvey School Cavalier Camp and has taught yoga to disabled students at Westchester Exceptional Children’s School and also teaches Lotus Littles at Quest Yoga Arts in Mt Kisco, NY.She also currently leads the group Ma Kirtan and expects to release her debut kirtan CD shortly.

Change Your Viewpoint Yoga Workshops With Robert Ortner

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  • This two hour workshop led by Robert will immerse you in his unique fusion of teaching and yoga influences. Robert’s approach to the art and science of yoga begins with the phrase “We are our own best teachers.” One does not just do yoga, one becomes yoga; it is a lifelong journey that anyone can make.
  • 2010-10-16T14:30
  • 2 hours

Learn an approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice, expand your perspective, and relationship with yourself.

Offering classes and programs that work with the whole person, from gentle conditioning and beginner classes to more traditional vinyasa and high-energy yoga for strength and endurance. He balances the need for both strength and flexibility, stress reduction (aka surviving modern life) and meditation, along with breath work and inner quiet. $35/person, pre-registration requested. Two karma recipient spaces are available, contact Jen.

Demystifying Accupuncture with Eileen Karn

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  • Free Community Enrichment Event, Demystifying Accupuncture with Eileen Karn, L.Ac.Dipl. C.H. Ever wondered what accupuncture was like and how it works? In this evening program, free and open to all, learn about and experience accupuncture as a complement to wellness and healing.
  • 2010-08-17T19:00
  • 1.5 hours

An introductory discussion will be open to questions and answers. Willing participants are welcome to experience ‘mini-treatment’ with a few needle placements around the ears. Any attire is suitable there is no need to disrobe. All ages are welcome, this is event is free to all. Registration not required but an rsvp is appreciated by contacting Dew Yoga.

About Eileen, from her website, “I have been practicing Oriental Medicine for over 25 years, holding licenses in Connecticut and New York in acupuncture and massage therapy and national Board Certification in acupuncture and herbal medicine (NCCAOM) I graduated from the Tri-State College of Acupuncture in NY in 1985.My herbal certification (Dipl.CH) from study with distinguished teachers Ted Kaptchuk (US) and Simon Mills (UK) was completed in 1992 I appreciate the concepts of Oriental Medicine as a total approach to health and healing from a truly holistic perspective, viewing and treating each person as unique from everyone else. With its rich 3,000 year old tradition, there is a never ending wealth of healing knowledge to draw upon.”

News: Jen subs Ann

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  • Jen subs Ann, Thursday 4pm Gentle.
  • 2010-06-24T16:00