Restorative Yoga with Crystal Bowl Healing

/in
  • Don’t miss Ann Russell leading a sweet restorative Yoga practice accompanied by healing vibes of crystal bowls played by Jay Schwed.
  • 2010-06-03T19:00
  • 1.5 hours

Supported Yoga postures to restore body, mind and spirit while absorbing the healing sounds of the bowls.

In his words, “Since September 11, 2011, I have been performing across our beautiful country, assisting people in learning how to raise their vibrational frequencies with my collection of singing crystal bowls, alchemy bowls, Tibetan Bowls, sound infused aromatherapy mists, and magical morphing lights.

During this performance I open, clear and balance the Chakras and then call in Dolphin Spirit who makes everybody smile and laugh. People find this quite enchanting. One of my Tibetan Bowls sings just like a dolphin.This is followed by teaching people how to call in the Angels. Audiences everywhere not only hear Angels singing, but also see them. I close my performance teaching everybody 3 sacred tonal keys designed in The Temples of King Solomon to be used in this era, as the year 2012 approaches. ”

Watch his You Tube video here. And visit his website here.

$25/person in advance, $30 at the door. Pre-registration strongly suggested, this very special event is likely to sell out.

Feldenkrais Introduction with Lisa Shufro

/in
  • Introduction to Feldenkrais Part 3
  • 2010-06-07T19:15
  • 1hr 45min

Constant stiff neck? Back pain? Reduce pain and stiffness, gain flexibility and feel better while sitting, standing and moving. Complementary to yoga, the Feldenkrais Method is a gentle, almost effortless, approach to movement and awareness.

Lisa Shufro is back with her popular introductory workshop, great for newcomers or for those who came to the first two sessions.
FM has been endorsed by: Dr. Andrew Weil; runner Bruce Holmes; actress Whoopi Goldberg; tennis pro Martina Navratilova; violinist Yehudi Menuhin; Spamalot director Mike Nichol; writer Norman Cousins; The American Journal of Pain Management; Science Digest; and many others.

“A few minutes of Feldenkrais can give you the flexibility and postural benefits of hours of stretching exercises.” – Anne Rosenthal, Ph.D.

Lisa Shufro
Lisa is a certified instructor in the Feldenkrais Method, and is on the faculty of the Feldenkrais Institute of New York.

$25.00/person, please pre-register. Two karma recipient spaces available, please contact Jen.

News: Holiday Schedule

/in
  • Holiday Schedule:
    Friday – 9:30am – Kripalu Study class with Ann is Canceled, in it’s place – Special Moderate Vinyasa with Jeff, rest of the day – Regular Class Schedule.
    Saturday – 9am Dynamic Flow with Rebekah + 11am Enlighten Up Yoga with Rita. 5pm Open level with Ann is canceled.
    Sunday, Christmas Morning – 9:30am Join Jeff for an Open Level Kripalu class with Jeff. All other classes canceled, Christmas Day. Enjoy the holiday weekend!
  • 2011-12-20T09:00

Canceled – Pajama Story Time Yoga for Kids

/in
  • Due to a lack of pre-registration, this event is canceled. Please let us know if you would like participate in a future Pajama Story Time Yoga and we will schedule it again.
  • 2010-05-16T11:00

Substitution Connie subs Melinda

/in
  • Connie subs Melinda Saturday, 9:30am
  • 2010-05-15T16:00

News: Pilates Open House This Wednesday

/in
  • New to Pilates? Come try it out for free, either Monday, May 10 or Wednesday, May 12 from 4:30 – 5:30pm. The next Six Week series begins May 17th.
  • 2010-05-11T12:00

Try T’ai Chi with Seth Geeslin

/in
  • Curious about T’ai Chi? Seth Geeslin has been teaching the Yang Style Short Form for 13 years and now comes to Dew Yoga so we can try it.
  • 2010-05-07T18:15
  • One hour

This is a no fee class and everyone is welcome, however donations for the teacher are welcome if it is appropriate for you to contribute.

Seth has been practicing T’ai Chi for over 18 years and teaching for 13. This ancient martial arts form gently tones both body and mind. Unlike many other “hard” martial arts that rely on speed and force, T’ai Chi is a soft and focused on the yielding aspect of nature to overcome the hard, much like water can carver through solid rock over time.

Registration is not required but an RSVP is appreciated. If you have any questions, contact us.

Celebrating Motherhood

/in
  • A Mother’s Day Celebration – Yoga style!
  • 2010-05-09T11:00
  • One hour

Led by Sara Jamison, MA, LCSW and Jen Irwin. Immediately following the regular 9:30am Yoga class with Jen, in this meditation and sharing circle we will celebrate our true selves as mothers. Through sharing, imagery, breathing and gentle movement we will let go of what no longer serves us and discover and embrace our best selves. No experience necessary. Donations to La Leche League will be appreciated in lieu of fees.

Restorative Yoga with Reiki Healing

/in
  • A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.
  • 2012-04-01T13:00
  • Two hours

Restorative Yoga is “passive” Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways int he body for nourishment and restoration.
Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being.

$40/person. Pre-registration is required. Maximum 12 participants, 2 Karma recipient spaces available, contact Jen.