News: Connie is back on Monday Mornings at 930
- Connie is back on Monday mornings at 930 with her uplifting and invigorating Open Level Vinyasa Class
- 2012-02-24T09:00
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News: Subs and Cancelations
- Ann’s Friday 9:30am class is canceled. Ann’s class will resume next week. Jen subs Ann’s Open Level Kripalu on Saturday 3/24 at 5pm. Mariona subs Dale’s Open Level Vinyasa Tuesday 3/27 at 7:15pm (new time). Lisa St. Hill subs Dale’s Rise and Shine Yoga Wednesday 3/28 at 7am.
- 2012-03-28T07:00
News: Subs This Week
- Mariona subs Jen’s Wednesday Lunch Express at 12:15pm. Hannah subs Jen’s Kripalu Moderate at 7:30pm. Dale sub’s Lissa’s Prenatal Yoga Sunday at 11:00am.
- 2012-04-17T08:00
News: Feldenkrais Class Cancelation January 24, 2012
- Today’s Feldenkrais 5:45-6:45 class is cancelled. Class will resume next week./li>
- 2012-01-24T08:00
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30 Minutes – Self-Healing Meditation
- 30 Minutes of Self-Healing Meditation with Alex Nason. This class dovetails Rita’s wonderful yoga class and you are encouraged (but not required) to take Rita’s yoga class as preparation for the healing meditation to follow. This meditation benefits anyone – regardless of their health. Free (By Donation).
- 2012-01-28T12:30
- 30 minutes
Tarot Workshop and Guided Meditation
- Have you every wanted to read Tarot cards or have a reading ? You can learn all the techniques to read cards for yourself or for your friends…
- 2012-02-26T13:00
- 2 hours
The world of tarot cards is amazingly easy to learn and explore. Join us as we cover the fundamentals of Tarot reading as a tool for self inquiry and tapping into your own intuition. In this workshop you will learn the basics of the major arcana and the suits. We will practice giving mini-readings and exploring the powerful messages for knowledge and fun. We will end our session with an amazing guided meditation to explore intuition and past lives
The workshop will utilize the Rider Waite deck. Bring your questions, curiosity and your sense of adventure…
$25/person
$45 includes the purchase of a deck.
News: Today 5:45 Feldenkrais Class Cancelled
- Tuesday 5:45pm class with Lisa is cancelled. Class will resume next week.
- 2012-01-24T08:00
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New: Restorative Yoga Cancelled This Week Only
- Restorative Yoga Cancelled this week only. We will have a special Tai Chi class with Vivian and Ken at 4pm instead.
- 2012-01-22T12:00
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