News: Christmas Day Yoga with Jeff

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  • Don’t skip a beat or a Yoga practice. Christmas morning give yourself the gift of a quiet mind and supple body, 10am practice with Jeff Gallin.
  • 2010-12-25T10:00

Kids Yoga Begins Again Tuesdays December 14

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  • Kids Yoga begins again Tuesdays December 14, 4:30 – 5:30pm with Pam Baur. After school Yoga for kids ages 8-12. Fun movement, play and relaxation for young Yogis. Pre-registration not required. Kids drop in for $15/class.
  • 2010-12-14T16:30
  • one hour

Prenatal Yoga With Dale Returns This Week

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  • Dale is back this week. Yoga for expecting Moms. Prenatal Yoga to nurture body, mind and spirit through the transition and development of pregnancy. Postures are modified to support all stages of pregnancy and body types. Connect with other expecting mothers and your baby while caring for yourself. Appropriate for all stages of pregnancy and all levels of experience Yoginis. Prenatal Yoga is an excellent introduction to Yoga even for moms who have never done Yoga before.
  • 2010-12-08T18:00
  • one hour and fifteen minutes

News: Substitution Jen subs David for next two weeks

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  • Jen subs David 5:45pm Monday classes December 6 and 13, 2010
  • 2010-12-05T13:00

Thanksgiving Holiday Schedule

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  • Please check the website before heading to class this week. Some of our classes are cancelled. The cancellations start Wednesday and go till Saturday.
  • 2010-11-23T09:00

Prenatal Pauses For Two Weeks

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  • Prenatal pauses for two weeks, 11/24 and 12/1. Please feel free to take part of our Thanksgiving classes. Prenatal will resume on December 8th.
  • 2010-11-24T18:00

News: Teen Yoga Resumes Dec 3rd

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  • Teen Yoga pauses through Thanksgiving and will return Friday, December 3rd at the usual time – 3:30pm.
  • 2010-11-18T13:25

Subs and Cancellations for the Week of 11/15–11/21

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  • Jeff’s Rise and Shine class 11/15 7:30-8:30am cancelled. Ann subs David’s Jivamukti Open Level class 11/15 5:45-7pm. Dale subs Jeff’s Open Level Kripalu 11/16 11-12:15pm. Dale subs Jeff’s Kripalu Gentle 11/17 9:30-10:45am. Melinda subs Jen’s Kripalu Moderate 11/17 7:30-8:45pm. Dale subs Jeff’s Open Level Kripalu 11/18 11-12:15pm. Connie subs Jen’s Vigorous Kripalu Flow 11/18 7-8:15pm. Jeff’s Rise and Shine class 11/19 7:30-8:30am cancelled. Rebekah subs Jen’s Moderate/ Vigorous Kripalu 11/21 9:30-10:45am. Regina subs Jen’s Yin Yoga class 11/21 4-5:15pm.
  • 2010-11-15T07:30

News: Subs For This Weekend 11/13-11/14

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  • Dale subs Rebekah’s Dynamic Flow Yoga class Saturday 11/13 9-10:15am. Connie subs Jen’s Moderate/ Vigorous Kripalu class Sunday 11/14 9:30-10:45. Dale subs Jen’s Yin Yoga class Sunday 11/14 4- 5:15.
  • 2010-11-13T09:00

Sub Today

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  • Jeff subs Jen’s 11/7 Yin Yoga class.
  • 2010-11-07T09:00